Ironman Fitness 235r owner manual

Models: 235r

1 24
Download 24 pages 495 b
Page 8
Image 8

Assembly

Figure 8

Step 1:

Slide the carriage tube (5) off of the main frame (1).

Step 2:

Carefully disconnect pulse wire (57) from extension pulse wire (75). Be sure not to pull the pulse wires from the tube or frame.

Figure 9

Step 1:

Slide the seat carriage (3) onto the car- riage tube (5) and secure using the lock- ing knob located on the right hand side.

Step 2:

Connect pulse wires (64) coming from the seat carriage to the pulse wires (75) com- ing out of the carriage tube.

Step 3:

Use the clamp (69) and screw (70) to secure the pulse wires in position.

Figure 10

Step 1:

Reconnect the extension pulse wire (75) coming from the carriage tube to pulse wire (57) from the main frame.

Step 2:

Attach the carriage tube (5) to the main frame (1) by sliding the carriage tube onto the carriage tube mount located on the main frame. Secure using hex head screws (55).

Step 3

Secure the rear of the carriage tube (5) to main frame (1) using hex head screw (55) and washer (49).

Page 8
Image 8
Ironman Fitness 235r owner manual

235r specifications

The Ironman Fitness 235R represents an innovative approach to home fitness equipment, designed for those who want to challenge themselves while enjoying a comfortable and efficient workout experience. This recumbent bike caters to a wide range of users, from beginners to seasoned fitness enthusiasts, offering an optimal blend of performance, comfort, and advanced features.

One of the standout characteristics of the Ironman Fitness 235R is its ergonomic design. The recumbent seat is engineered to provide exceptional lumbar support, allowing for extended workout sessions without discomfort. The adjustable seat can accommodate users of various heights, ensuring that individuals can find the perfect position for maximum efficiency. This level of customization makes it an ideal choice for families or multi-user households.

In terms of technology, the Ironman Fitness 235R is equipped with a clear and easy-to-read LCD display that tracks essential workout metrics, including time, speed, distance, calories burned, and heart rate. The heart rate is monitored through integrated sensors on the handlebars, providing users with real-time data that helps them stay within their target training zones. Furthermore, the bike comes with built-in workout programs designed to keep routines varied and engaging, catering to different fitness levels and goals.

The 235R also features a smooth and quiet magnetic resistance system, offering 16 levels of resistance to cater to all fitness levels. This allows users to gradually increase the intensity of their workouts as they progress, ensuring continual improvement. The bike operates quietly, making it suitable for home use without disrupting others in the household.

Accessibility is another key feature of the Ironman Fitness 235R. It has a step-through design that allows users to easily get on and off the bike, which is especially beneficial for those with mobility issues or physical limitations. Additionally, the bike includes adjustable handlebars and pedals with straps, ensuring a secure and comfortable fit for every user.

Durability is not overlooked; the frame is built with heavy-duty steel construction, providing stability and long-lasting use. The bike's compact design also makes it easy to store, fitting seamlessly in small spaces while still being robust enough to handle rigorous workouts.

Overall, the Ironman Fitness 235R is an exemplary piece of fitness equipment that combines convenience, comfort, and advanced technology, making it a valuable asset for anyone looking to enhance their fitness journey from the comfort of their own home.