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Congratulations on choosing an Ironman Fitness product. The Ironman 112M Bike was designed with the agressive rider in mind and is a tremendously effective tool for achiev- ing your personal fitness goals.
Named after the 112 mile bike portion of the Ironman Triathlon, you will be able to rely on the quality craftsman- ship and durability of the Ironman 112M Bike for years to come.
This owner’s manual contains all the information you need to operate and enjoy your Ironman 112M Bike. Please read the manual in its entirety before attempting to exercise on the 112M Bike.
QUESTIONS?
Call our toll free Ironman Fitness Helpline at
1.800.750.IRON
1.800.750.4766
Prior to your call, please be sure you have located and
noted the Model Number and Serial Number.
ironmanfitness.com
FITNESS SAFEGUARDS
Failure to follow any of these safeguards may result in injury or serious health problems.
•Before starting any exercise program, consult with your physician or health professional. He or she can help establish the exercise frequency, intensity and time appropriate for your particular age and condition.
•If you have any pain or tightness in your chest, an irregular heartbeat, shortness of breath, feel faint or have any discomfort while you exercise, STOP! Consult your physician before continuing.
•Do not place fingers or any other objects into moving parts of the exercise equipment.
•Keep children and pets away from the 112M Bike. A child’s curiosity may result in injury.
•Do not allow children to use the 112M Bike. The machine is designed and intended for adults, not children.
•Never turn pedal crank arms by hand. To avoid entanglement and possible injury, do not expose hands or arms to the drive mechanism.
•Do not dismount the 112M Bike until the pedals are at a complete STOP.
•Warn bystandars to keep a safe distance. Do not allow anyone to touch the bike while it is in operation.
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