GB Important Instructions

Please read these instructions carefully prior to carrying out assembly and using for the first time. They contain information which is important for your safety as well as for the use and maintenance of the appliance. Keep these instructions in a safe place for reference purposes, maintenance work and to assist you when ordering spare parts.

For Your Safety

!RISK! While assembly of the product keep off children’s reach (Choking hazard - contains small parts).

!RISK! Any other use of the equipment is prohibited and may be dangerous. The manufacturer cannot be held liable for damage or injury caused by improper use of the equipment.

!RISK! Instruct people using the equipment (in particular children) on possible sources of danger during exercising.

!RISK! Incorrect repairs and structural modifications (e.g. removal or replacement of original parts) may endanger the safety of the user.

!RISK! Heart rate monitoring systems may be inaccurate. Over exercise may result in serious injury or death. If you feel faint stop exercising immediately.

!WARNING! The training device should be used only for its intended purpose, i.e. for physical exercise by adult people.

!WARNING! Before beginning your program of training, study the instructions for training carefully.

!WARNING! Any interference with parts of the product that are not described within the manual may cause damage, or endanger the person using this machine. Extensive repairs must only be carried out by KETTLER service staff or qualified personnel trained by KETTLER.

The training device has been designed in accordance with the latest standards of safety. Any features which may have been a possible cause of injury have been avoided or made as safe as possible.

The training device corresponds with DIN EN 957 -1/-9, class HB.

In case of enquiry, please contact your KETTLER dealer.

If the equipment is in regular use, check all its components thor- oughly every 1–2 months. Pay particular attention to the tightness of bolts and nuts. This is particularly true for the attachment of grip strap, running plate and fastening of the handlebar and front tube.

Before beginning your program of exercise, consult your doctor to ensure that you are fit enough to use the equipment.

Base your program of exercise on the advice given by your doctor. Incorrect or excessive exercise may damage your health!

Before use, always check all screws and plug-in connections as well as respective safety devices fit correctly.

Always wear suitable shoes when using.

Our products are subject to a constant innovative quality assurance. We reserve the right to perform technical modifica- tions.

In choosing the location of the apparatus, ensure a sufficient safety distance from any obstacles. The apparatus must not be mounted in the immediate vicinity of main passageways (paths, doorways, corridors).

Always observe the general safety rules and precautions for working with electrical equipment.

All electric appliances emit electromagnetic radiation when in operation. Please do not leave especially radiation-intensive appliances (e.g. mobile telephones) directly next to the cockpit or the electronic controlsystem as otherwise values displayed might be distorted (e.g. pulse measurement.

The product is not suitable for use by persons weighing over 110 kg.

Nobody may be in the moving range of a training person during training

This exercise machine may only be used for exercises indicated in the training instructions.

The surface on which the unit is placed must be firm and even. Place rubber or straw mats under it to deaden any noise or impacts. Only for appliances with weights. Avoid powerful oscil- lations of the dumbbells!

When mounting the product please take the recommended torque information into account (M = xx Nm).

Instructions for Assembly

!RISK Ensure that your working area is free of possible sources of danger, for example don’t leave any tools lying around. Always dispose packaging material in such a way that it may not cause any danger. There is always a risk of suffocation if children play with plastic bags!

!WARNING! Please note that there is always a danger of injury when working with tools or doing manual work. Therefore please be careful when assembling this machine.

Ensure that you have received all the parts required (see check list) and that they are undamaged. Should you have any cause for complaint, please contact your KETTLER dealer.

Before assembling the equipment, study the drawings carefully and carry out the operations in the order shown by the diagrams. The correct sequence is given in capital letters.

The equipment must be assembled with due care by an adult

person. If in doubt call upon the help of a second person, if pos- sible technically talented.

The fastening material required for each assembly step is shown in the diagram inset. Use the fastening material exactly as instructed. The required tools are supplied with the equipment.

Bolt all the parts together loosely at first, and check that they have been assembled correctly. Tighten the locknuts by hand until resis- tance is felt, then use spanner to finally tighten nuts completely against resistance (locking device). Then check that all screw con- nections have been tightened firmly. Attention: once locknuts have been unscrewed they no longer function correctly (the locking device is destroyed), and must be replaced.

For technical reasons, we reserve the right to carry out prelim- inary assembly work (e.g. addition of tubing plugs).

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Kettler 07648-500 manual GB Important Instructions, For Your Safety

07648-500 specifications

The Kettler 07648-500 is a remarkable piece of fitness equipment designed to enhance home workouts and promote a healthier lifestyle. This indoor exercise bike stands out in the crowded market of fitness machines due to its robust features, advanced technologies, and user-centric design.

One of the significant highlights of the Kettler 07648-500 is its state-of-the-art magnetic resistance system. This mechanism not only ensures a smooth and quiet riding experience but also allows users to easily adjust the intensity of their workouts. With multiple resistance levels available, the bike accommodates everyone from beginners to advanced cyclists. The seamless transition between resistance levels means users can focus on their training without distractions.

Another notable feature of the Kettler 07648-500 is its ergonomic design. The bike is equipped with an adjustable seat that provides optimal comfort and support during rides. Whether users are short or tall, they can easily adjust the height of the seat to find their perfect riding position. The handlebars are also adjustable, allowing riders to maintain a natural grip and posture, minimizing the risk of strain or injury.

For those keen on tracking their performance, the Kettler 07648-500 includes a built-in computer that displays vital statistics. Users can monitor their time, distance, speed, calories burned, and heart rate in real-time. The heart rate monitor feature is particularly useful for those looking to maximize their workouts and stay within their target heart rate zones.

The bike also boasts a compact design, making it suitable for home use, even in smaller spaces. Its sturdy frame ensures stability during intense workouts, while the transportation wheels allow for easy movement and storage when not in use.

Additionally, the Kettler 07648-500 is built with durability in mind. The high-quality materials used in its construction guarantee longevity and reliability for years to come. The bike is also easy to assemble, and users can quickly get started on their fitness journey.

In summary, the Kettler 07648-500 is an excellent choice for users seeking an efficient and comfortable indoor cycling experience. With its advanced features, adjustable components, and performance tracking capabilities, it allows individuals to tailor their workouts to their fitness levels and goals, making it a valuable addition to any home gym setup.