IV. OPERATING THE TREADMILL:

TURN POWER ON

WARNING!

NEVER use this treadmill without first securing the safety tether clip to your clothing.

CAUTION!

For your safety, step onto the belt when the speed is no more than 1.5 MPH or 2.4 Km/H.

NEVER start the treadmill at a running speed and attempt to get on while it is moving fast.

NOTE!

The deck should NOT be folded unless the elevation is at 0% grade. Attempts to fold the deck while it is elevated may cause damage to the frame.

The ON/OFF switch for the treadmill is located next to the power supply cord at the back of the motor cover. Flip this switch to the “ON” position.

SAFETY TETHER KEY AND CLIP

The safety key is designed to cut the main power to the treadmill should you fall. Therefore, the safety key is designed to bring the treadmill to a abrupt stop. At high speeds, it may be uncomfortable and somewhat dangerous to come to a complete stop immediately. So, use the safety key as emergency stop only. To bring the treadmill to a complete stop safely and comfortably, use the red stop button.

Your treadmill will not start unless the safety key is properly inserted into the key holder at the side of the console. The other end of the safety key should be securely clipped to your clothing so that in case you fall, you will pull the safety key from the console, which will stop the treadmill immediately to minimize injury. For your safety, never use the treadmill without securing the safety key clipped to your clothing. Pull on the safety key clip to make sure it will not come off your clothing.

GETTING ON AND OFF THE TREADMILL

Handle with care when getting on or off the treadmill. Try to use the handlebars while getting on or off safely. While you are preparing to use the treadmill, do not stand on the running belt. Straddle the running belt by placing your feet on both side rails of the treadmill deck. Place your foot on the belt only after the belt has begun to move at a consistent slow speed.

During exercise, keep your body and head facing forward at all times. Never attempt to turn around on the treadmill when the running belt is still moving. When you have finished exercising, stop the treadmill by pressing the red stop button. Wait until the treadmill comes to a complete stop before attempting to get off the treadmill.

If you feel uneasy with the speed and are not sure how to stop, hold the handlebars, lift your feet off the running belt and place on both sides of the side landing. The side landing is a non-moving platform and would be a good place to rest before resuming the workout. Always remember to start at a low speed for your safety and comfort.

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Owner’s Manual