PRESET PROGRAMS:

 

QUICK START:

QUICK START

Once the power switch is turned on and the safety key is secured in place, simply press the

Once the power is on

QUICK START button. Treadmill will activate at 1.0 Km/H (.6 mph) after 3 seconds. You may

and the safety tether

increase/decrease speed or elevation at any time during your workout. To end workout, simply

key is secured in place,press the STOP button to stop the treadmill. During manual quick start workout, time will count

simply press the

up. During other program workouts, time will count down.

START button, and

1.

Turn power on

after three- second

2.

Check safety key secured to treadmill and clip secured to user clothing

count down treadmill

3.

Press START to begin workout

will activate and

SPEED PROGRAMS:

maintain the running

Once the power switch is turned on and the safety key is secured in place, you may press the

belt at .5 MPH (1.0

Km/H).

PROGRAM button to choose the pre-set speed program P1, press START key to activate the

 

treadmill. Where user may customize, the default value (or the previous input value) will flash

 

indicating that you may either confirm the value flashing or change the value. Once you have

 

made your data input, press START to activate the treadmill.

 

1.

Turn power on

 

2.

Check safety key secured to treadmill and clip secured to user clothing

 

3.

Press the PROGRAM button once, PI (speed program) will be displayed

 

4.

Press ENTER to confirm

 

5.

Use FAST or SLOW buttons to input workout time

 

6.

Press ENTER to confirm

 

7.

Use FAST or SLOW buttons to input intensity level based on maximum speed

 

8.

Press ENTER to confirm, program will begin workout

ELEVATION PROGRAMS:

Once the power witch is turned on and the safety key is secured in place, you may press the PROGRAM button twice to choose the pre-set elevation program P2. Where user may customize, the default value (or the previous input value) will flash indicating that you may either confirm the value flashing or change the value. Once you have made your data input, press START to activate the treadmill.

1.Turn power on

2.Check safety key secured to treadmill and clip secured to user clothing

3.Press the PROGRAM button twice, P2 (elevation program) will be displayed

4.Press ENTER to confirm

5.Use FAST or SLOW buttons to input workout time

6.Press ENTER to confirm

7.Use FAST or SLOW buttons to input intensity level based on maximum elevation

8.Press ENTER to confirm, program will begin workout

Owner’s Manual

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