I. | IMPORTANT SAFETY PRECAUTIONS……..……………………….……. | 6 |
| Grounding Instructions |
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| Electrical Safety |
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| Mechanical Safety |
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| Appropriate Attire |
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| Children and Pets |
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II. SETTING UP YOUR TREADMILL ……………………………………….…. | 8 | |
| Placement in Your Home |
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| Leveling the Base |
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| Use Dedicated Circuit |
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III. | HANDLING YOUR TREADMILL……………………….……………………. | 9 |
| Folding and Unfolding the Treadmill |
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| Moving the Treadmill |
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IV. | OPERATING THE TREADMILL……………………………………………… | 10 |
| Turn Power on |
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| Safety Tether Key and Clip |
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| Getting on and off the Treadmill |
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V. | OPERATING THE CONSOLE TX1………………………………………… | 11 |
VI. | OPERATING THE CONSOLE TX3………………………………………… | 19 |
VII. | EXERCISE TIPS AND GUIDELINES……………………………………….. | 26 |
| Stretch |
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| Warm Up |
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| Cool Down |
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| How Often |
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| How Long |
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| How Hard |
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| Target Heart Rate |
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VIII. | MAINTENANCE…..………………………………………………………………. | 28 |
| Cleaning |
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| Running Belt Centering Adjustment |
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| Running Belt Tension Adjustment |
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| Lubricating the Deck |
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IX. | TROUBLE SHOOTING ………………………………………………………... | 30 |
| When to Call for Help |
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| Trouble Shooting Guide |
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X. | PART DESCRIPTION………………………………………………..…………. | 31 |
XI. | ASSEMBLY INSTRUCTION……………………………………….…… | 32 |
XII. | WARRANTY…………………………………………………………………..…... | 35 |
XIII. | TX1 110V / 230V PART LIST…………………………………………………. | 36 |
XIV. | TX3 110V / 230V PART LIST …………………………………………..……… | 39 |
Owner’s Manual | 5 |