Program Profiles
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The Fat Burn Program is designed to vary the treadmill elevation, while main- taining a constant walking belt speed.
The Cardio Program is designed to vary the treadmill Speed, while maintaining a constant Elevation.
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SPEED
INCLINE
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The Warm Up Program is designed to gradually increase the treadmill Speed and Elevation in the first segment (warm up) and gradually decrease the treadmill Speed and Elevation in the last segment (cool down). This is also known as a
Plateau program.
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