Before You Start
Thank you for purchasing the Alliance A7 Recumbent! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new unit.
Remember to take the time to perform the stretching exercises provided to avoid injury.
If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.
If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Keys Fitness recommends a sealed water bottle for beverages consumed while using the unit.
Please review the following drawing below to familiarize yourself with the listed parts.
CONSOLE
LEFT PULSE GRIP
WATER BOTTLE HOLDER
RIGHT PULSE GRIP
LEVELER
RIGHT PEDAL
LEVELER
LEVELER
TRANSPORT WHEELS
4
