9Console Functions and Descriptions
There are four display windows on the control panel to provide feedback information.
TIME WINDOW
TIME: Indicates elapsed time after pressing start in minutes and seconds
INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds
SPEED WINDOW
SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments
CALORIES / DISTANCE WINDOW
DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at 10.0
CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed, incline, and time
INCLINE WINDOW
INCLINE: Indicates incline in percent of grade
INCLINE WINDOW
TIME WINDOW
CAL/DIST WINDOW
SPEED WINDOW