Program Profiles
The FAT BURN program is designed to vary treadmill elevation while maintaining a constant walking speed. Set the desired maximum speed and incline, and the treadmill will automatically change the incline to the set amount, alternating in segments
The CARDIO program is designed to vary treadmill speed while maintaining a constant incline. Set the desired maximum speed and incline, and the treadmill will automatically change the speed to the set amount, alternating in each segment.
EACH PROGRAM HAS 10 SEGMENTS. THE LENGTH OF TIME FOR EACH SEGMENT IS BASED ON THE TIME LENGTH OF THE PROGRAM. IF YOU SET THE PROGRAM TO 30 MINUTES, EACH SEGMENT IS 3 MINUTES LONG (TIME divided by 10 SEGMENTS).
The WARM UP program is designed to gradually increase treadmill speed and incline (warm up) in the first segment to the set maximum speed and incline. The program will then plateau at the set speed and incline maximums. At the end of the program, the treadmill will gradually decrease speed and incline to half of the maximum set (cool down) in segments
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