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Keys Fitness KF-ARMA owner manual Before You Start, Safety Information Warning

Models: KF-ARMA

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Before You Start

NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.

Prior to assembly, remove components from the box and verify that all the listed parts were supplied.

SAFETY INFORMATION WARNING!

Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre- existing health problems. Keys Fitness Products LP assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

It is the owner’s responsibility to ensure that all users of this unit have read the Owner’s Manual and are familiar with safety information and precautions.

SAFETY PRECAUTIONS

•This unit should only be used on a level surface and is intended for indoor use only. Keys Fitness recommends an equipment mat be placed under the unit to protect the floor or carpet and for easier cleaning.

•Wear comfortable, good-quality walking or running shoes and appropriate cloth- ing. Do not use this unit with bare feet, sandals, socks or stockings!

•Always examine your unit before using to ensure all parts are in working order.

•Do not leave children unsupervised near or on the unit.

•Service to your unit should only be performed by an authorized service represen- tative, unless authorized and/or instructed by a Keys Fitness technician. Failure to follow these instructions will void the warranty.

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Keys Fitness KF-ARMA owner manual Before You Start, Safety Information Warning
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KF-ARMA specifications

The Keys Fitness KF-ARMA is a state-of-the-art fitness machine designed to deliver a comprehensive workout experience, catering to users of all fitness levels. Renowned for its innovative design and advanced technology, the KF-ARMA combines various features that promote effective exercise routines while prioritizing user comfort and safety.

One of the standout features of the KF-ARMA is its dual-functionality. It seamlessly transitions between a standard rowing machine and an advanced arm trainer, providing versatility in workouts. Users can engage in a full-body workout that targets multiple muscle groups, including the arms, back, legs, and core. This multifunctional approach makes it an excellent addition to any home gym or fitness center.

The KF-ARMA incorporates a high-quality resistance system that offers adjustable levels of intensity. This feature allows users to customize their workouts according to their fitness goals, whether they aim to build strength, increase endurance, or improve cardiovascular health. The smooth, quiet operation of the resistance system ensures an enjoyable workout experience without disruptive noise.

In terms of technology, the KF-ARMA boasts a user-friendly digital display that provides real-time feedback on important workout metrics such as time, distance, strokes per minute, and calories burned. This data is crucial for users looking to track their progress and stay motivated throughout their fitness journey. Additionally, the machine is equipped with Bluetooth connectivity, enabling users to connect their smartphones or tablets to fitness apps for enhanced tracking and workout planning.

Comfort is a top priority in the design of the KF-ARMA. The machine features an ergonomic seat and adjustable footrests, ensuring users maintain proper posture during workouts. The durable frame is built to withstand the rigors of intense training, providing stability and safety during use.

The compact design of the KF-ARMA makes it ideal for small spaces, and its easy-to-store feature allows it to be tucked away when not in use. Overall, the Keys Fitness KF-ARMA is an exceptional fitness solution that combines functionality, comfort, and advanced technology, making it a valuable investment for anyone looking to enhance their fitness routine. Whether you are an experienced athlete or just starting your fitness journey, the KF-ARMA provides the tools you need to achieve your goals.