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Keys Fitness ST-ARM owner manual Safety Information Warning, Important Safety Information

Models: ST-ARM

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Important Safety Information

Prior to assembly, remove components from the box and verify that all the listed parts were supplied.

NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.

SAFETY INFORMATION WARNING!

Before using this unit or starting any exercise program, consult your physician. This is espe- cially important for persons over the age of 35 and/or persons with pre-existing health prob- lems. Keys Fitness Products LP assumes no responsibility for personal injury or property dam- age sustained by or through the use of this product.

It is the owner’s responsibility to ensure that all users of this unit have read the Owner’s Manual and are familiar with safety information and precautions.

SAFETY PRECAUTIONS

•This Strength Trainer unit should only be used on a level surface and is intended for indoor use only. Keys Fitness recommends an equipment mat be placed under the unit to protect the floor or carpet and for easier cleaning.

•Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use this unit with bare feet, sandals, socks or stockings!

•Always examine your unit before using to ensure all parts are in working order.

•Do not leave children unsupervised near or on the unit.

•Service to your Strength Trainer unit should only be performed by an authorized service rep- resentative, unless authorized and/or instructed by a Keys Fitness technician. Failure to follow these instructions will void the warranty.

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Keys Fitness ST-ARM owner manual Safety Information Warning, Important Safety Information
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ST-ARM specifications

Keys Fitness ST-ARM is a state-of-the-art strength training machine designed to enhance the efficiency of resistance workouts. This innovative piece of equipment primarily focuses on developing arm and upper body strength while ensuring maximum safety and comfort for users of all fitness levels.

One of the standout features of the ST-ARM is its adjustable seat and arm positions. This customization allows users to achieve the perfect fit for their body type, ensuring optimal biomechanics during exercise. This adjustability not only promotes effective workouts but also minimizes the risk of injury, making it ideal for both beginners and experienced athletes.

The ST-ARM utilizes advanced weight stack technology, enabling users to select from a variety of weight increments. This feature allows for seamless progression in strength training, whether users are just starting their fitness journey or looking to push their limits. The machine is equipped with a precision pulley system that provides smooth and consistent resistance throughout the range of motion, enhancing the overall workout experience.

Another key characteristic of the ST-ARM is its ergonomic design. The machine is built with a focus on user comfort, featuring padded handlebars and a contoured seat that supports the body during vigorous exercise sessions. Furthermore, the ST-ARM's compact footprint makes it suitable for home gyms, community fitness centers, and commercial facilities alike.

In terms of technology, the ST-ARM integrates user-friendly instructional graphics, guiding users on proper form and technique for each exercise. This educational aspect is invaluable for beginners who may need assistance understanding how to effectively and safely operate the machine.

Additionally, the ST-ARM is constructed with high-quality materials, ensuring durability and longevity even under heavy use. Its sturdy frame and premium components are designed to withstand the rigors of daily workouts, which is essential for both commercial gym operators and individual fitness enthusiasts.

In conclusion, Keys Fitness ST-ARM represents a perfect blend of innovation, comfort, and functionality. With its adjustable features, advanced resistance technology, ergonomic design, and user-centric instructional graphics, this strength training machine is a top choice for anyone looking to enhance their upper body workout regimen. The ST-ARM not only promotes effective strength training but also encourages users to reach their fitness goals safely and efficiently.