17
Honey-Orange Butter
1⁄2cup very soft butter,
margarine, or
reduced-calorie
margarine
2tablespoons orange
juice concentrate,
thawed
1tablespoon honey
1⁄2teaspoon cinnamon
Add all ingredients to food processor. Process until
thoroughly mixed, about 30 seconds.
Yield: 1⁄2cup (16 1⁄2-tablespoon servings).
Per serving: About 56 cal, 0 g pro, 1 g car,
6 g fat, 16 mg chol, 38 mg sod.
Flavored Butters
Lemon-Thyme Butter
1⁄2cup very soft butter,
margarine, or
reduced-calorie
margarine
1tablespoon fresh
thyme leaves
(stripped from stem)
4teaspoons
lemon juice
Add all ingredients to food processor. Process until
thoroughly mixed, about 30 seconds.
Yield: 1⁄2cup (16 1⁄2-tablespoon servings).
Per serving: About 51 cal, 0 g pro, 0 g car,
6 g fat, 16 mg chol, 39 mg sod.
Cheesy Garlic Butter
1clove garlic
1⁄2cup very soft butter,
margarine, or
reduced-calorie
margarine
1⁄4cup freshly grated
Parmesan cheese
With food processor running, add garlic through
feed tube. Process until coarsely chopped, about
5 seconds. Add remaining ingredients. Process until
well mixed, about 30 seconds.
Yield: 1⁄2cup (16 1⁄2-tablespoon servings).
Per serving: About 58 cal, 1 g pro, 0 g car,
6 g fat, 17 mg chol, 67 mg sod.
Ready to try something new? Make your toast uniquely delicious with these
flavored butters you can prepare at home! Serve on warm toast. Do not place
bread with butter or any other topping in the toaster.