Chapter 3. You and your computer

This chapter provides information about accessibility, comfort, and relocating your computer to other countries or regions.

Accessibility and comfort

Good ergonomic practice is important to get the most from your personal computer and to avoid discomfort. Arrange your workplace and the equipment you use to suit your individual needs and the kind of work that you perform. In addition, use healthy work habits to maximize your performance and comfort while using your computer.

The following topics provide information about arranging your work area, setting up your computer equipment, and establishing healthy work habits.

Lenovo is committed to providing people with disabilities greater access to information and technology. As a result, the following information provides ways to help users that have hearing, vision, and mobility limitations get the most out of their computer experience.

Assistive technologies enable users to access information in the most appropriate way. Some of these technologies are already provided in your operating system, others can be purchased through vendors, or accessed through the World Wide Web:

http://www.lenovo.com/healthycomputing

Arranging your workspace

To get the most from your computer, arrange both the equipment you use and your work area to suit your needs and the kind of work you do. Your comfort is of foremost importance, but light sources, air circulation, and the location of electrical outlets can also affect the way you arrange your workspace.

Comfort

Although no single working position is ideal for everyone, here are a few guidelines to help you find a position that suits you best.

Sitting in the same position for a long time can cause fatigue. The backrest and seat of your chair should adjust independently and provide good support. The seat should have a curved front to relieve pressure on the thighs. Adjust the seat so that your thighs are parallel to the floor and your feet are either flat on the floor or on a footrest.

When using the keyboard, keep your forearms parallel to the floor and your wrists in a comfortable position. Use a light touch on the keyboard and your hands and fingers relaxed. Change the angle of the keyboard for maximum comfort by adjusting the position of the keyboard feet.

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Lenovo 4228, 4223, 4229 manual You and your computer, Accessibility and comfort, Arranging your workspace, Comfort

4229, 4223, 4228 specifications

Lenovo has long been recognized for its commitment to producing high-quality computing solutions, and the ThinkPad line is no exception. Among its various models, the Lenovo ThinkPad series 4228, 4223, and 4229 stand out for their robust features and reliable performance, making them ideal choices for business and professional use.

The Lenovo ThinkPad 4228 series is engineered with a focus on durability and performance. One of its key features is the powerful Intel Core processor range, which ensures that users can manage demanding applications and multitask efficiently. Alongside this, the device typically comes equipped with ample RAM, providing speed and responsiveness that enhances productivity.

Moving to the ThinkPad 4223, it streamlines user experience with advanced connectivity options. The inclusion of multiple USB ports, HDMI, and Ethernet capabilities allows for seamless integration with various devices and networks. The 4223 model often houses a backlit keyboard, enabling users to work effortlessly in low-light environments. This model puts a strong emphasis on portability, making it a reliable companion for professionals on the move.

The ThinkPad 4229 takes connectivity a step further by offering options like Wi-Fi 6 and Bluetooth, ensuring fast and stable connections whether in the office or on the go. This model is often equipped with a higher resolution display, contributing to a better viewing experience for video conferencing and presentations. Its extended battery life is a notable feature, allowing users to remain productive without the constant need for recharging.

All three models in the 422x series boast Lenovo’s robust security features, including fingerprint readers and TPM (Trusted Platform Module), which safeguard sensitive data against unauthorized access. Furthermore, the reputation of Lenovo ThinkPads for their exceptional keyboard layout ensures that users can type comfortably over extended periods, reducing strain and increasing efficiency.

In summary, the Lenovo ThinkPad 4228, 4223, and 4229 models represent a blend of power, durability, and user-friendly design. With their focus on connectivity, performance, and security, these laptops cater perfectly to the needs of professionals and businesses, confirming Lenovo's status as a leading manufacturer in the world of computing technology. Whether you need a rugged workhorse for heavy tasks or a portable device for meetings, the ThinkPad series provides versatile solutions to meet any requirement.