COOKING

GETTING THE BEST COOKING RESULTS

To get the best results from your microwave oven, read and follow the guidelines below.

Storage Temperature: Foods taken from the freezer or refrigerator take longer to cook than the same foods at room temperature. The time for recipes in this book is based on the normal storage temperature of the food.

Size: Small pieces of food cook faster than large ones, pieces similar in size and shape cook more evenly. For even cooking, reduce the power when cooking large pieces of food.

Natural Moisture: Very moist foods cook more evenly because microwave energy is attracted to water molecules.

Stir foods such as casseroles and vegetables from the outside to the center to distribute the heat evenly and speed cooking. Constant stirring is not necessary.

Turn over foods like pork chops, baking potatoes, roasts, or whole cauliflower halfway through the cooking time to expose all sides equally to microwave energy.

Place delicate areas of foods, such as asparagus tips, toward the center of the dish.

Arrange unevenly shaped foods, such as chicken pieces or salmon steaks, with the thicker, meatier parts toward the outside of the dish.

Shield, with Small pieces of aluminum foil, parts of food that may cook quickly, such as wing tips and leg ends of poultry.

Let It Stand: After you remove the food from the microwave, cover food with foil or casserole lid and let it stand to finish cooking in the center and avoid overcooking the outer edges. The length of standing time depends on the density and surface area of the food.

Wrapping in waxed paper or paper towel: Sandwiches and many other foods containing prebaked bread should be wrapped prior to microwaving to prevent drying out.

Fish & Shellfish

Cooking Fish and Shellfish: General Directions

Prepare the fish for cooking.

-Completely defrost the fish or shellfish.

-Arrange unevenly shaped pieces with thicker parts toward the outside of the dish. Arrange shellfish in a single layer for even cooking.

-The type of cover you use depends on how you cook. Poached fish needs a microwavable lid or vented plastic wrap.

-Baked fish, coated fish, or fish in sauce needs to be covered lightly with waxed paper to keep the coating crisp and sauce from getting watery.

-Always set the shortest cooking time. Fish is done when it turns opaque and the thickest part begins to flake. Shellfish is done when the shell turns from pink to red and the flesh is opaque and firm.

The Fish and Shellfish Cooking Table below provides specific directions with Power Level and Cooking Time settings for most types of fish and shellfish.

Fish And Shellfish Cooking Table

FISH

POWER

COOKING TIME

DIRECTIONS

LEVEL

 

 

 

 

 

 

 

Fish fillets

HI

31/2-41/2minutes

Arrange fish in a single layer with thickest portion toward

 

 

 

 

 

 

outside edge of 11/2 quart microwavable baking dish.

 

 

 

Fish steaks

HI

41/2-51/2minutes

Brush with melted butter and season, if desired. Cook

 

 

 

covered with vented plastic wrap. Let stand covered 2

 

 

 

minutes. If you are cooking more than 1 lb. of fish, turn

Whole fish

7

41/2-6 minutes

the fish halfway through cooking.

 

 

 

 

Scallops

HI

31/2-5 minutes

Arrange in a single layer. Prepare as directed above,

 

 

 

 

 

 

except stir instead of turning the shellfish.

Shrimp, shelled

HI

31/2-5 minutes

 

 

 

 

 

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LG Electronics LMV1680DB, LMV1680DW Cooking Fish and Shellfish General Directions, Fish And Shellfish Cooking Table

LMV1680DB, LMV1680DW specifications

LG Electronics has been a prominent player in the home appliance market, and its LMV1680DW and LMV1680DB models exemplify the brand's dedication to innovation and user-friendly design in the microwave oven segment. These over-the-range microwaves combine essential features with modern technology to enhance kitchen efficiency and convenience.

One of the standout characteristics of both the LMV1680DW (white) and LMV1680DB (black) is their spacious interior, offering 1.6 cubic feet of cooking space. This allows users to reheat or cook large dishes, accommodating everything from casseroles to family-sized meals. The units are equipped with a powerful 1000 watts of cooking power, enabling quick and consistent heating.

The LMV1680 models are designed for versatility, featuring an intuitive control panel that includes tactile buttons and a digital display. This user-friendly interface allows for easy navigation through various cooking settings and features. The microwave offers multiple pre-programmed cooking options, ensuring perfect results for a variety of foods with just a push of a button.

One notable technology present in these models is LG's Sensor Cooking. This intelligent feature automatically detects when food is cooked and adjusts the cooking time accordingly, reducing the chances of overcooking or undercooking meals. Additionally, the microwaves include a defrost setting, which efficiently thaw frozen foods based on weight and type.

For those who value a clean kitchen, the LMV1680DW and LMV1680DB are equipped with a hidden venting system that ensures effective air circulation while maintaining a sleek aesthetic. The LED lighting illuminates the cooking space, providing a bright and clear view of the food being prepared. The units also offer a removable grease filter, which simplifies the cleaning process and promotes better air quality in the kitchen.

Safety is also a priority, as these microwaves come with child lock features to prevent accidental use. The sleek design of both models adds a contemporary touch to any kitchen decor, while their durable construction promises long-lasting performance.

In summary, the LG Electronics LMV1680DW and LMV1680DB over-the-range microwaves boast a combination of power, convenience, and style. With their spacious interiors, intuitive controls, advanced cooking technologies, and emphasis on cleanliness, these models are ideal solutions for modern kitchens, catering to the needs of busy households and culinary enthusiasts alike.