LG Electronics LMV1680BB, LMV1680WW Meat Cooking Table, Power, Cooking Time, Directions, Level

COOKING

Meat Cooking Table

MEAT	POWER	COOKING TIME	DIRECTIONS
	LEVEL
Beef	HI		Form patties with depression in center of each.
Hamburgers,			Place on microwavable roast rack. Brush with browning
Fresh or			agent, if desired. Cover with waxed paper.
defrosted			Turn over halfway through cooking.
(4 oz. each)			Let stand covered 1 minute.
1 patty		1-11/2minutes
2 patties		11/2-2 minutes
4 patties		21/2-31/2minutes
Sirloin tip roast	5	8-10 minutes	Place roast fat side down on microwavable roast rack.
(3-4 lbs.)		per pound	Add desired seasonings and cover with waxed paper.
		RARE(135°F)	Turn meat over halfway through cooking and shield if
		11-13 minutes	necessary.
		per pound	Remove roast from microwave oven when desired
		MEDIUM(155°F)	temperature is reached. Let stand covered with foil 15
			minutes.(Temperature may rise about 10°F).
Lamb	5	11-12 minutes	Place roast fat side down on microwavable roast rack.
Lamb roast,		per pound	Brush lamb with marinade or desired seasonings such
rolled		RARE(135°F)	as rosemary, thyme or marjoram. Cover with waxed
boneless		12-13 minutes	paper.
(3-4 lbs.)		per pound	Turn roast over after 15 minutes, and again after 30
		MEDIUM(145°F)	minutes. Shield if necessary.
		13-14 minutes	Remove roast from microwave when desired
		per pound	temperature is reached. Let stand covered with foil 15
		WELL(155°F)	minutes (Temperature may rise about 10°F).
Pork	HI		Place bacon slices on microwavable roast rack.
Bacon slices			Cover with paper towels.
2 slices		11/2-2 minutes	After cooking, let stand 1 minute.
4 slices		21/2 -3 minutes
6 slices		31/2-41/2minutes
Chops	3		Place chops in microwavable baking dish.
(5-7 oz. each)			Add desired seasonings and cover with vented plastic
2 chops		18-20 minutes	wrap. Cook until no longer pink or until internal
4 chops		per pound	temperature reaches 170°F. Turn chops over halfway
		15-17 minutes	through cooking.
		per pound	Let stand covered 5 minutes.
			(Temperature may rise about 10°F).
Loin Roast,	3	25-27 minutes	Place roast in cooking bag in microwavable dish.
rolled, boneless		per pound	Add seasonings and browning agent if desired. Close
(3 1/2- 4 1/2 lbs.)		(165°F)	bag loosely with microwavable closure or string. After
			cooking, let stand in bag 15 minutes. (Temperature may
			rise about 10°F.) Internal temperature of pork should
			reach 170°F before serving.
Sausage links,	HI		Pierce links and place on microwavable roast rack.
Fresh or			Cover with waxed paper or paper towel.
Frozen,			Turn over halfway through cooking.
defrosted			After cooking, let stand covered 1 minute.
(1-2 oz. each)		45-60 seconds
2 links
4 links		1-11/2minutes
6 links		11/2-2 minutes
10 links		13/4-2 minutes
(8 oz. pkg.)

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