TABLE OF CONTENTS

Safety Statement

.............2

Parts list

5

General Notes

3

Assembly Instructions

5-8

Tools Required

3

General Maintenance

9

Gym Layout

4

Warranty Statement

10

 

 

Product Services

11

 

 

Insert-Registration Card

 

IMPORTANT SAFETY INFORMATION

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF

EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!

1.Before using, read all the warnings and instructions on the use of this machine. Use only for intended exercise. DO NOT modify the machine.

2.Obtain a medical exam before beginning any exercise program.

3.Keep body and clothing free of all moving objects.

4.Inspect the machine before use. DO NOT use it if it appears damaged. DO NOT attempt to fix a broken or jammed machine. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.

5.Be certain that weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure, call your authorized ParaBody dealer.

6.Never pin the weights or prop plate into an elevated position. DO NOT use the machine if found in this condition. DO NOT attempt to fix. Notify your authorized ParaBody dealer.

7.Inspect cables and their connections before using machine. Pay particular attention to the cable ends. DO NOT attempt to fix. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.

8.Make sure all spring loaded pull pins are fully engaged in the adjustment position and fully tighten thumbscrew before use.

9.Children must not be allowed near this machine. Supervise teenagers.

.

NOTE: In a continual effort to improve our products, specifications are subject to change © 2001 Life Fitness, a division of Brunswick Corporation. All rights reserved. ParaBody is a trademark of Brunswick Corporation

www.parabody.com

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Life Fitness 821 manual Important Safety Information, Table of Contents

821 specifications

The Life Fitness 821 is a premium piece of equipment that caters to fitness enthusiasts looking for a robust and efficient workout solution. This elliptical trainer is renowned for its smooth performance, making it a perfect choice for users of all fitness levels.

One of the hallmark features of the Life Fitness 821 is its innovative FlexTrack system. This advanced technology ensures a natural and fluid movement, mimicking the body's natural stride, which enhances the overall workout experience. Whether you’re engaging in a light warm-up or an intense training session, the FlexTrack system provides consistent comfort, allowing users to maintain proper biomechanics throughout their workout.

In addition to its seamless motion, the Life Fitness 821 sports a variety of adjustable incline settings. This feature automatically diversifies workout intensity, enabling users to target different muscle groups effectively. The ability to customize the incline encourages users to challenge themselves, ultimately leading to better fitness results.

The console on the Life Fitness 821 is another standout characteristic. Equipped with an intuitive interface, it offers clear visibility of essential workout metrics like time, speed, distance, calories burned, and heart rate. The built-in heart rate sensors make monitoring your cardiovascular exertion simple and effective. Users can also connect heart rate monitors and track their progress in real-time.

Moreover, this elliptical trainer incorporates a range of built-in workout programs. These pre-set routines cater to various fitness goals, from fat burning to endurance training. Users are empowered to diversify their workouts, keeping them engaged while maximizing efficiency.

The Life Fitness 821 is designed with ergonomic considerations in mind. The adjustable pedals ensure a comfortable fit for all users, minimizing strain during long exercise sessions. The sturdy frame construction ensures that the device remains stable, accommodating vigorous movements without compromising safety.

Furthermore, the aesthetic appeal of the Life Fitness 821 cannot be overlooked. Its sleek design and durable construction make it an attractive addition to any home gym or fitness center.

In summary, the Life Fitness 821 elliptical trainer stands out with its FlexTrack technology, adjustable incline options, user-friendly console, diverse workout programs, and ergonomic design. This equipment is tailored for those seeking a multifaceted and enjoyable fitness experience, making it an excellent investment for health-conscious individuals.