INSTRUCTIONS FOR ATTACHMENT OPERATION
*To perform LEG CURLS or LEG EXTENSION, insert the LEG EXTENSION ASSEMBLY into the upright tube of the BENCH FRAME and tighten in place using the THUMBSCREW. To adjust the SEAT PAD for the LEG EXTENSION position, pull out on the U-PIN. Rotate the U-PIN back pass the first PIN STOP. Release the U-PIN and allow it to rest up against the first PIN STOP.
*To perform DECLINES or AB CRUNCHES, loosen the thumbscrew and pull up the LEG EXTENSION ASSEMBLY until the hole in the LEG EXTENSION NECK is exposed. Insert the U-PIN through the hole in the NECK and the BUSHING on the LEG EXTENSION (AT THE SAME TIME). Allow the U-PIN to rest on top of the UPRIGHT TUB. Retighten the THUMBSCREW. To adjust the SEAT PAD for the DECLINE position, rotate the U-PIN back to the SECOND PIN STOP.
*When U-PIN is not in use, insert it through the BUSHING of the LEG EXTENSION and position it behind the WASHER on the WEIGHT PEG of the LEG EXTENSION. (SEE DETAILA).
