IMPORTANT NOTES

Please note:

*Thank you for purchasing the ParaBody 874 Multi-Angle Bench System. Please read these instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function.

*This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated.

Tools Required for Assembly

*3/4” wrench

*9/16” wrench

*Ratchet with 3/4” and 9/16” sockets

*Adjustable wrench

*Tape measure

Bolt Length Ruler

NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.

BOLT LENGTH

BOLT LENGTH RULER:

 

1/2

 

1/2

 

1/2

 

1/2

 

1/2

 

 

1/2

 

0

 

 

1

 

 

2

 

 

3

 

 

4

 

 

5

 

6

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Life Fitness 874 manual Important Notes, Please note

874 specifications

The Life Fitness 874 is a premium treadmill designed to enhance your workout experience while providing durability and performance. Ideal for both home and commercial settings, the 874 is engineered with advanced technologies that cater to serious fitness enthusiasts and casual users alike.

One notable feature of the Life Fitness 874 is its advanced FlexDeck shock absorption system. This innovative technology reduces impact on joints, making running and walking more comfortable, especially during prolonged workouts. Users can enjoy the benefits of a natural stride while minimizing the risk of injuries often associated with high-impact activities.

The treadmill is equipped with a powerful 3.0 HP motor that supports a wide range of speeds, accommodating users from beginners to seasoned athletes. It can reach speeds of up to 12 miles per hour and has an incline range of up to 15%. This versatility allows for varied workout intensities and is perfect for interval training or hill workouts.

The console of the Life Fitness 874 boasts a large LCD display that provides real-time feedback on important workout metrics such as speed, distance, time, calories burned, and heart rate. The heart rate monitoring can be done through contact sensors on the handlebars or via a wireless chest strap, ensuring users can stay within their target heart rate zones effectively.

In terms of program variety, the Life Fitness 874 comes pre-loaded with multiple workout programs, including options for weight loss, heart rate training, and performance improvement. Users can also design their custom workouts to suit their specific fitness goals, making the treadmill adaptable to individual needs.

Another significant characteristic of the 874 is its space-efficient design, which allows for easy storage in smaller home gyms. It features transport wheels for effortless relocation and a folding mechanism that helps conserve space when not in use.

Durability is a hallmark of the Life Fitness brand, and the 874 is no exception. Constructed with high-quality materials, it ensures longevity and can withstand intense daily use.

Lastly, the Life Fitness 874 is aesthetically pleasing, featuring a sleek and modern design that fits seamlessly into any workout environment. With its focus on user comfort, versatile programming, and robust construction, the Life Fitness 874 treadmill stands out as a leading choice for anyone serious about fitness.