1.LOOSELY assemble the LEFT UPRIGHT (2) and RIGHT UPRIGHT (3) to the CROSS BRACE (3) using four M10 X 135mm BOLTS (4), eight 3/8" SAE WASHERS (5), and four M10 NYLOCK NUTS (6) as shown.

NOTE: Be sure the CROSS BRACE is oriented with the pads facing upwards as shown.

2.Assemble ARM PAD SUPPORT (7) to the LEFT UPRIGHT (2) and RIGHT UPRIGHT (3) using four M10 X 25mm BOLT (8), six 3/8" SAE WASHERS

(5) and two M10 NYLOCK NUTS (6) as shown. Tighten all BOLTS secure- ly.

Install 1" HOLE PLUGS (11) into the four open bolt holes.

3.Assemble the ARM PAD ASSEMBLY (9) onto ARM PAD SUPPORT (7) using two M10 X 20mm BOLT (10) and two 3/8" SAE WASHERS (5) as shown.

Tighten all BOLTS securely.

4.Install 1" HOLE PLUGS (11) into all remaining open bolt holes.

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Life Fitness Arm Curl owner manual