Dual Adjustable Pulley

1. Assembly Instructions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Item

 

Qty

 

Description

 

Part Number

 

 

 

Item

 

Qty

 

Description

 

Part Number

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1

 

1

 

Rear Cross Support

 

AP04-0734 (WHT)(PLT)

 

 

 

19

 

4

 

Guide Rod Shaft Collar

 

A05-0212

 

 

2

 

1

 

Left Tower

 

AP04-0730 (WHT)(PLT)

 

 

 

20

 

2

 

Guide Rod Support

 

P04-0732 (WHT)(PLT)

 

 

3

 

1

 

Right Tower

 

AP04-0730 (WHT)(PLT)

 

 

 

21

 

2

 

3 1/2” Pulley

 

P06-00051

 

 

4

 

8

 

RH Cap

 

P06-0021 (WHT)(PLT)

 

 

 

22

 

8

 

Black RH Cap

 

P06-0021 (BLK)

 

 

5

 

12

 

3/8 x 67mm Hex Bolt

 

DA1C03806716NU

 

 

 

23

 

4

 

3/8 x 46mm Hex Bolt

 

DA1C03804616NU

 

 

6

 

16

 

3/8” Flat Washer

 

DC125010520U

 

 

 

24

 

2

 

Front Shroud

 

P10-0066

 

 

7

 

16

 

RH Washer

 

P05-0009

 

 

 

25

 

2

 

Rear Shroud

 

A10-0228

 

 

8

 

42

 

3/8 Low HT Lock Nut

 

DB2E03807200U

 

 

 

26

 

24

 

3/8 x 90mm Btn Hd Bolt

 

DAEC03809016NB

 

 

9

 

1

 

Top Cross Support

 

AP04-0733 (WHT)(PLT)

 

 

 

27

 

52

 

3/8” Black Washer

 

DC125010020B

 

 

10

 

2

 

Weight Selector Pin

 

ACUP11-0048

 

 

 

28

 

24

 

Acorn Nut

 

A05-0443

 

 

11

 

2

 

Head Plate Assembly

 

ACUAAP10-0053

 

 

 

29

 

2

 

Tower Cap

 

P06-0333A (Notch)

 

 

12

 

2

 

Center Pulley Bracket

 

P02-0892

 

 

 

30

 

4

 

3/8 x 25mm Btn Hd Bolt

 

DAEC03801216NB

 

 

*13

 

2

 

1/2” Nut

 

DBIE01208513U

 

 

 

31

 

2

 

Sewn Handle

 

P12-0052

 

 

*14

 

2

 

1/2” Lock Washer

 

DC420013030B

 

 

 

32

 

2

 

Snap Link

 

DI1080080U

 

 

*15

 

2

 

1/2” Jam Nut

 

P05-0093

 

 

 

*33

 

4

 

3/8 x 43mm Hex Bolt

 

DA1C03804316NU

 

 

16

 

4

 

Guide Rod

 

A01-2375

 

 

 

34

 

16

 

3/8 SAE Washer

 

DC125010020U

 

 

17

 

4

 

Weight Stack Cushion

 

A06-0304

 

 

 

*35

 

2

 

1/2 x 50mm Btn Hd Bolt

 

DAEC01205016NB

 

 

18

 

30

 

Weight Plate

 

ACU79352

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Tools Required:

9/16” Wrench

Metric Allen Wrench Set Ratchet with 9/16” Socket Rubber Mallet

* Denotes preinstalled hardware

Page 2
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Life Fitness Dual Adjustable Pulley owner manual Assembly Instructions

Dual Adjustable Pulley specifications

The Life Fitness Dual Adjustable Pulley is a versatile piece of equipment designed for strength training enthusiasts and fitness facilities alike. This innovative machine allows users to perform a wide variety of exercises, enabling targeted workouts for multiple muscle groups. One of the key features of this pulley system is its dual adjustable pulley design, which provides an extensive range of motion and the ability to customize resistance levels. This flexibility makes it suitable for users of all fitness levels, from beginners to advanced athletes.

One of the standout characteristics of the Life Fitness Dual Adjustable Pulley is its smooth and seamless cable operation. The high-quality cables and pulleys ensure consistent performance and durability, minimizing wear and tear over time. Additionally, the machine's design allows for easy adjustments, making it simple for users to switch from one exercise to another with minimal downtime.

The Dual Adjustable Pulley is equipped with a variety of grip options, including straight bars, rope handles, and ankle straps, enabling users to perform exercises such as tricep pushdowns, chest flies, and cable rows. This adaptability makes it a valuable addition to any gym or home workout space. The dual pulley system also allows for unilateral training, which helps to address muscle imbalances and improve overall functional strength.

Another noteworthy technology incorporated into the Life Fitness Dual Adjustable Pulley is its advanced weight resistance system. Users can select their desired weight by simply adjusting the pin, providing a quick and intuitive method to tailor workouts to individual strength levels. This ensures a safe and effective training experience while promoting progression over time.

Ergonomically designed, the pulley system features padded handles and comfortable grips for an enhanced workout experience. Moreover, the sturdy construction and compact footprint make it suitable for various environments, from residential spaces to commercial gym settings.

In summary, the Life Fitness Dual Adjustable Pulley stands out as a premier choice for those looking to enhance their strength training routines. With its wide range of exercises, user-friendly adjustments, and durable build quality, it delivers an adaptable and effective solution for fitness enthusiasts seeking to achieve their goals. Whether used for rehabilitation, general fitness, or serious strength training, this machine is equipped to meet diverse workout needs.