FZHAD HIP ADDUCTION

CONTENTS

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PAGE

COMPONENT ASSEMBLY

3

COMPONENT ASSEMBLY II

4

COMPONENT ASSEMBLY LEGEND

5

MID-14 TOWER HAB/HAD ASSEMBLY

6

MID-14 TOWER HAB/HAD ASSEMBLY LEGEND

7

5 LB. INCREMENT WEIGHT ASSEMBLY

8

10 LB. INCREMENT WEIGHT ASSEMBLY

9

15 LB. INCREMENT WEIGHT ASSEMBLY

10

HEAD PLATE ASSEMBLY

11

HEAD PLATE ASSEMBLY LEGEND

12

IMAGE

13

Page 2

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Life Fitness FZHAD manual Fzhad HIP Adduction Contents

FZHAD specifications

Life Fitness FZHAD is a state-of-the-art fitness machine designed to enhance the workout experience for fitness enthusiasts of all levels. This versatile piece of equipment is engineered to deliver optimal performance while prioritizing user comfort and safety. One of the standout features of the FZHAD is its ergonomic design, which ensures that users can maintain proper form and alignment during their workouts. This helps to reduce the risk of injury while maximizing the effectiveness of each exercise.

A key technology integrated into the Life Fitness FZHAD is its advanced touch screen display. The user interface is intuitive, allowing users to easily navigate through various workout programs and settings. The machine offers a wide array of pre-set workout programs that cater to different fitness goals, whether it's endurance training, strength building, or high-intensity interval training (HIIT). The adaptability of these programs ensures that both beginners and seasoned athletes can find a suitable workout regimen.

The FZHAD is also equipped with a heart rate monitoring system, which ensures users can track their cardiovascular performance in real-time. This feature allows individuals to stay within their target heart rate zones, optimizing calorie burn and overall efficiency during workouts. For added convenience, the machine includes Bluetooth connectivity, allowing users to pair their devices and track their progress through fitness apps. This integration further enriches the user experience, making it easier to monitor fitness goals and achievements.

Another important characteristic of the Life Fitness FZHAD is its durable construction. Built with high-quality materials, the machine is designed to withstand the rigors of daily use in both home and commercial gym settings. The stability and reliability of the FZHAD ensure that users can focus solely on their performance without the distraction of equipment malfunctions.

In terms of versatility, the FZHAD stands out for its multi-functionality. It accommodates various exercises, making it an ideal choice for those looking to diversify their workout routines. With its compact design, it can fit seamlessly into smaller workout spaces without sacrificing performance or functionality.

Overall, the Life Fitness FZHAD is an exceptional fitness machine that combines advanced technology, user-friendly features, and robust durability. Whether used in a professional gym or at home, it is tailored to help users achieve their fitness objectives efficiently and safely.