Life Fitness R1 & R3 Recumbent Bikes, 1112 182 1617, Pedals, R1 Only Water Bottle & Bracket

Item	Qty		Description
	R1	R3
1	2	2	50 mm Button Head Screw
2	10	10	15 mm Button Head Screw
3	5	5	Flat Washer - 18 mm O.D.
4	8	8	55 mm Phillips Screw
5	8	8	Lock Washer - 12.2 mm O.D.
6	0	4	8 mm Phillips Screw
7	1	1	40 mm Button Head Screw
			with Locking Compound
8	1	1	Flat Washer - 24 mm O.D.
9	1	1	Rubber Bumper Insert
10	1	1	1” Rubber Bumper
11	2	2	12 mm Phillips Screw
			with Locking Compound
12	4	2	12 mm Large Head Phillips Screw
13	2	2	100 mm Hex Head Bolt
14	5	5	Thick Flat Washer - 16 mm O.D.
15	2	2	60 mm Hex Head Bolt
16	4	4	12 mm Small Head Phillips Screw
17	8	8	Flat Washer - 12 mm O.D.
18	4	4	12 mm Self Tapping Screw
19	0	4	12mm Phillips Screw

1)

2)3)

5)6)

8) 9)

Hardware List

2)

4)

7)

10)

R1 & R3 Recumbent Bikes

Slide the MONOCOLUMN (S) into the MONOCOLUMN BRACKET (Z). Slide the MONOCOLUMN down until it is fully seated. Secure the MONOCOLUMN to the MONOCOLUMN BRACKET using two 100 mm HEX HEAD BOLTS (13) and three THICK FLAT WASHERS (14) (as shown) from the front side of the MONOCOLUMN and two 60 mm HEX HEAD BOLTS (15) and THICK FLAT WASHERS (14) from the user left side of the MONOCOLUMN BRACKET. Tighten the BOLTS securely.

CAUTION: Be careful not to pinch the WIRE(s) (AA) leading from the MONOCOLUMN BRACKET (Z) when inserting the MONOCOLUMN (S) into the MONOCOLUMN BRACKET. Connect the WIRE(s) (AA) leading from the MONOCOLUMN BRACKET (Z) to the corresponding WIRE (W) from the SIDE ACCESS HOLE (X) of the MONOCOLUMN. Slide the MONOCOLUMN COVER (T) downward to meet the MAIN SHROUDS. Secure the MONOCOLUMN COVER to the MAIN SHROUDS using four 12 mm PHILLIPS SCREWS (16). Tighten the SCREWS securely. Do not overtighten the SCREWS.

Attach the RIGHT (BB) and LEFT (CC) FRONT HANDLEBARS (labeled right and left) to the MONOCOLUMN as shown using two each 15 mm BUTTON HEAD SCREWS (2). Tighten the SCREWS securely.

5.Remove the DISPLAY CONSOLE (DD) from its shipping carton. Position the DISPLAY CONSOLE above the DISPLAY CONSOLE BRACKET (EE). Connect the CONSOLE WIRE (FF), HEART RATE WIRE (GG) (RED), and GROUND WIRE (HH) (GREEN) to the corresponding JACKS located on the back of the DISPLAY CONSOLE. Secure the DISPLAY CONSOLE to the DISPLAY CONSOLE BRACKET using four 12 mm PHILLIPS SCREWS (18). Tighten the SCREWS securely. Do not overtighten the SCREWS.

6.Locate the RIGHT PEDAL (JJ) (marked with an "R") and PEDAL STRAP (KK) (marked with an "R"). With the side of the PEDAL STRAP marked with an “R” facing upward, slide the slotted end of the PEDAL STRAP through the left slot in the PEDAL. Fasten one of the slots onto the tab located under the left slot of the PEDAL. Bend the PEDAL STRAP upward and slide the remaining end of the PEDAL STRAP through the right slot in the PEDAL and into the strap adjustment clip. The PEDAL STRAP should securely engage the strap adjustment clip.

Install the RIGHT PEDAL (JJ) to the USER RIGHT CRANK ARM (LL).

Repeat for the LEFT PEDAL (marked with an "L") and PEDAL STRAP (marked with an "L"). NOTE: The LEFT PEDAL has reverse threads.

NOTE: Pedals need to be securely tightened or clicking may occur.

7.R1 Only: Locate the WATER BOTTLE BRACKET (MM). Secure the WATER BOTTLE BRACKET to the underside of the MONOCOLUMN (S) using two 12 mm PHILLIPS SCREWS (12). Tighten the SCREWS securely. Insert the WATER BOTTLE (NN) into the WATER BOTTLE BRACKET.

Position the unit in the desired location for use. The unit can be easily moved into place by lifting the rear of the unit and rolling it on the front rollers. Level the unit before use. Refer to the leveling instructions stated in the User Manual.

Assembly Guide:

Look for the number coded hardware bags that match the assembly sequence.

Physical Dimensions:

R1
Length:	56.5 inches / 143.5 centimeters
Width:	25.75 inches / 65.4 centimeters
Height:	54 inches / 137 centimeters
Weight:	147 pounds / 67 kilograms
R3
Length:	56.5 inches / 143.5 centimeters
Width:	25.75 inches / 65.4 centimeters
Height:	54 inches / 137 centimeters

11)12)

13)

15)

18)2)

12)

19)

14)

16)17)

1.	4. & 5.
Rear Stabilizer	Monocolumn, Wiring,
	Cover & Console
1

D

C

2

A

B

HH GG FF

2. & 3.

Seat Assembly GG

HH FF

H EE

618

DD

EK

2	CC	U	BB
	3

6.

Pedals

KK

LL JJ

7. (R1 Only)

Water Bottle & Bracket

NN

MM

Weight: 147 pounds / 67 kilograms

10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160

		2
G	16	17

S

Tools Required: Metric Wrench Set, Metric Allen Wrench Set, Phillips Screwdriver Assembly Sequence

1.Locate and install the two LEVELER FEET (A) to the bottom of the REAR STABILIZER (B).

With the bends facing rearward, attach the REAR STABILIZER (B) to the BASE UNIT (C) using two 50 mm BUTTON HEAD SCREWS (1) from the top of the REAR STABILIZER BRACKET

(D) and two 15 mm BUTTON HEAD SCREWS (2) from the front side of the REAR STABILIZER BRACKET. Tighten the SCREWS securely.

2.Locate the HANDLEBAR ASSEMBLY (E) and the SEAT ASSEMBLY (F). With the handlebars facing upward and forward, align the mounting holes of the HANDLEBAR ASSEMBLY with those in the SEAT ASSEMBLY. Secure the HANDLEBAR ASSEMBLY to the SEAT ASSEMBLY using four 15 mm BUTTON HEAD SCREWS (2) and FLAT WASHERS (3). Tighten the SCREWS securely.

Connect the CONNECTOR (G) leading from the HANDLEBAR ASSEMBLY (E) with the CONNECTOR (G) leading from the SEAT ASSEMBLY (F). Be sure the connectors fully lock.

Locate the SEAT BOTTOM (H). Align the SEAT BOTTOM mounting holes with those in the LOWER SEAT SUPPORT TUBES (J). Secure the SEAT BOTTOM using four 55 mm PHILLIPS SCREWS (4) and LOCK WASHERS (5). Tighten the SCREWS securely.

R3 Only: Locate the ACCESSORY TRAY (K). Secure the ACCESSORY TRAY to the HANDLEBAR ASSEMBLY using four 8 mm PHILLIPS SCREWS (6) as shown. Tighten the SCREWS securely.

3.Align the guide rollers located on the underside of the SEAT ASSEMBLY (F) with the SEAT EXTRUSION (L). Carefully guide the SEAT ASSEMBLY onto the SEAT EXTRUSION. Slide the SEAT ASSEMBLY fully forward. Connect the WIRE (M) leading from the user left side of the SEAT ASSEMBLY to the JACK located at the left front of the SEAT EXTRUSION. Insert the WIRE (M) into the WIRE HARNESS (N) located next to the JACK.

NOTE: The WIRE (M), JACK and WIRE HARNESS (N) are located on the user left side of the unit. Items shown on the right for clarity.

In the hole located on the user right side of the SEAT EXTRUSION (L), behind the SEAT ASSEMBLY (F), install one 40 mm BUTTON HEAD SCREW W/LOCKING COMPOUND (7), one 24 mm FLAT WASHER (8), one RUBBER BUMPER SLEEVE (9), one 1" RUBBER BUMPER (10) and one 18 mm FLAT WASHER (3) as shown.

Mount the SEAT ADJUSTMENT LEVER (O) to the user right side of the SEAT ASSEMBLY (F) using two 12 mm PHILLIPS SCREWS W/LOCKING COMPOUND (11). Tighten the SCREWS securely.

NOTE: Be sure to mount the SEAT ADJUSTMENT LEVER (O) with the adjustment knob facing upward as shown.

Locate the SEAT EXTRUSION ENDCAP (P). Secure the SEAT EXTRUSION ENDCAP to the SEAT EXTRUSION (Q) using two 12 mm PHILLIPS SCREWS (12).

Secure the SEAT BACK PAD (Q) to the UPPER SEAT SUPPORT TUBES (R) using four 55 mm PHILLIPS SCREWS (4) and LOCK WASHERS (5). Tighten the SCREWS securely.

R3 Only: Secure the SEAT BACK COVER (JJ) to the SEAT BACK PAD (Q) using four M8 x 1.0 PHILLIPS SCREWS (19). Tighten the SCREWS securely.

4.Locate the MONOCOLUMN (S). Slide the MONOCOLUMN COVER (T) onto the MONOCOLUMN as shown. Slide the MONOCOLUMN COVER up to the FRONT HANDLEBAR POSTS (U). NOTE: A zip-tie has been included to keep the MONOCOLUMN COVER (T) from falling during assembly.

Untape the WIRE TIE (V) attached to the front of the MONOCOLUMN (S). Carefully pull the CONSOLE WIRE (W) through the SIDE ACCESS HOLE (X) of the MONOCOLUMN. Feed the CONSOLE WIRE through the GROMMET (Y) as shown and insert the GROMMET into the SIDE ACCESS HOLE.

T

G			Y
	J			X
			W
				V
		O	14 AA Z	S
				14
5				13

F 4

15

	R	Q
			N
	5
4		M	L

9

3

				8
				10
		F	O	7
12	P			11

19 JJ

12