6. LEG SCULPTOR MODE
Leg Sculptor is a mode designed to work all lower body leg muscle groups by automatically adjusting the stride length. The Leg Sculptor Mode key is located on the
Press the Leg Sculptor mode key once to activate the mode and twice to deactivate the mode. Leg Sculptor mode can be overlaid on any workout. It automatically adjusts the stride every two minutes by two inches. In this mode you will not be able to make manual stride length adjustments using the stride up/down keys. Note that if you do not pedal or press a key for 30 seconds Leg Sculptor mode will be automatically deactivated.
24” Stride
22” Stride | 22” Stride |
20” Stride
18” Stride
10 sec |
| 10 sec |
|
10 sec
10 sec
20” Stride
18” Stride
10 sec |
| 10 sec |
|
2 min | 2 min | 2 min | 2 min | 2 min | 2 min | 2 min |
Calf | Quadriceps | Hamstrings | Gluts | Hamstrings | Quadriceps | Calf |
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