OWNER’S MANUAL —
Please read before using this equipment.
Pulse Monitor Watch
Thank you for purchasing a LifeWise Pulse Monitor Watch. Your watch combines a clock, a stopwatch, a countdown timer, and a pulse meter all in one convenient system, so it’s easy to use, wherever you go!
Large Liquid Crystal Display —
shows you large,
START/STOP/AL — press to start or stop the stopwatch or view the alarm.
SET/RESET — press to select or reset a 
setting.
Alarm — sounds at the time you set.
MODE — press to switch between the clock, stopwatch, and countdown timer.
Stopwatch — lets you time events up to 100 minutes in length.
Time/Day Display — shows the time in a 12- or
SENSOR — gently hold your finger against the sensor to take your pulse.
Pulse Meter — detects your pulse rate when you place your fingertip on the pulse sensor.
PULSE — press to activate the pulse meter.
Preset Countdown Timer — counts down from a specific time limit (3, 4, 5, 10, 15, 30, 60, or 90 minutes).
Your watch’s display is covered by a protective film. Be sure to remove it before using your watch.
Ô NOTE Ô
•While setting the time and day, if you do not press any button within about 10 seconds, the watch returns to the current time display.
•The watch shows the time in a
SETTING THE TIME AND DAY
1.Repeatedly press MODE until the time appears.
2.Hold down SET/RESET. The hour digits flash. Ô
3.Repeatedly press, or hold down, START/ STOP/AL to set the correct hour.
4.Press SET/RESET to store the hour. The minute digits flash.
Repeat Steps 3 and 4 to set the minute, day of the week, and time format. After setting the time format, the current time and day of the week appear. Ô
SETTING THE
ALARM TIME
1.Repeatedly press MODE until the current time appears.
2.Hold down START/STOP/AL. 12:00 (in 12- hour format), or 0:00 (in
watch beeps once. The alarm is turned on and d appears.
3.While holding down START/STOP/AL, press SET/RESET once. The hour digits flash.
4.Repeatedly press, or hold down, START/ STOP/AL to set the alarm hour.
5.Press SET/RESET to store the hour. The minute digits flash.
6.Repeat Steps 4 and 5 to set the minute. After completing setup, the current time appears.
7.To view the set alarm time, press START/ STOP/AL. d and the preset alarm time appear.
At the set time, the watch sounds an alarm for about one minute. Press any button to silence the alarm before it automatically turns off. The alarm sounds again the next day at the same time.
TURNING THE ALARMS
ON/OFF
To turn the alarm on or off any time, hold down START/STOP/AL. d appears when the alarm is on and disappears when the alarm is off.
! IMPORTANT !
If an icon appears at the end of a paragraph, go to the box on that page with the corresponding icon for pertinent information.
o — Warning | ! — Important | Ô — Note |
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All Rights Reserved.
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used by RadioShack Corporation.
