RECIPES

TOMATO & ORANGE SOUP

1 oz.(25g) butter

1.

Melt the butter in a large bowl on P-HI for 1 minute.

1 medium onion, chopped

2.

Add the onion, carrot and potato and cook on P-HI

1 large carrot & 1 large potato, chopped

 

for 4 minutes. stir halfway through cooking.

13/4lb(800g) canned, chopped tomatoes

3.

Add the tomatoes, orange juice, orange rind and

juice and grated rind of 1 small orange

 

stock. Mix thoroughly. Season with salt and pepper

11/2pints(900ml) hot vegetable stock

 

to taste. Cover the bowl and cook on P-HI for 14

salt and pepper to taste

 

minutes. stir 2-3 times during cooking, until the

 

 

vegetables are tender.

 

4.

Blend and serve immediately.

FRENCH ONION SOUP

1 large onions, sliced

1.

Place the onion and oil a bowl, mix well and cook on

1 tbsp (15ml) corn oil

 

P-HI for 1 minutes.

2 oz.(50g) plain flour

2.

Stir in the flour to make a paste and gradually add

2 pints(1.2 liters) hot meat

 

stack. Season and add the parsley.

or vegetable stock

3.

Cover the bowl and cook on P-70 for 16 minutes.

salt and pepper to taste

4.

Pour the soup into serving bowls, submerge bread

2 tbsp (30ml) parsley, chopped

 

and sprinkle generously with cheese.

4 thick slices French bread

5.

Cook on P-70 for 2 minutes, until the cheese has

2 oz.(50g) cheese, grated

 

melted.

STIR FRIED VEGETABLES

1 tbsp(15ml) sunflower oil

1.

Place the oil, soy sauce, sherry, ginger, garlic and

2 tbsp (30ml) soy sauce

 

carrots in a large bowl, mix thoroughly

1 tbsp (15ml) sherry

2.

Cover and cook on P-HI for 3-5 minutes, stirring

1"(2.5cm) root ginger,

 

once.

peeled and finely grated

3.

Add the button mushrooms, beansprouts, mange-

2 medium carrots, cut into fine strips

 

tout, red pepper, spring onions, water chestnuts and

4 oz.(100g) button mushrooms,chopped

 

chinese leaves. Mix thoroughly.

2 oz.(50g) beansprouts

4.

Cook on P-HI for 4-6 minutes, until the vegetables

4 oz.(100g) mange-tout

 

are tender. Stir 2-3 times during cooking.

1 red pepper, seeded and thinly sliced

 

 

4 spring onions, chopped

Stir fried vegetables are ideally served with meat or

4 oz.(100g) canned water chestnuts, sliced

fish.

1/4 head of chinese leaves, thinly sliced

 

 

HONEYED CHICKEN

4 boneless chicken breasts

1.

Place the chicken breasts in a casserole dish.

2 tbsp(30ml) clear honey

2.

Mix all remaining ingredients together and pour over

1 tbsp(15ml) whole grain mustard

 

the chicken. Salt and pepper to taste.

1/2 tsp(2.5ml) dried tarragon

3.

Cook on P-HI for 10-12 minutes. Rearrange and

1 tbsp(15ml) tomato puree

 

coat the chicken with the sauce twice during

1/4 pint(150ml) chicken stock

 

cooking.

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Magic Chef MCD1811ST Recipes, Tomato & Orange Soup, French Onion Soup, Stir Fried Vegetables, Honeyed Chicken