EW6F6W(¿ )02.8.273:5PM˘ ` 19
BROCCOLI AND CAULIFLOWER SALAD
1 cup broccoli florets
1cup cauliflower florets 1/2 cup mayonnaise
1 to 2 teaspoons prepared mustard 1/2 teaspoon dried basil, crushed 1/4 teaspoon salt
1.In a
2.Cover with lid or vented plastic wrap. Cook on
3.In a small bowl, combine mayonnaise, mustard, basil and salt. Pour over vegetables; toss gently to mix.
4 servings
HOT JALAPENO SALAD
11/2 cups shredded cabbage 1/2 cup shredded carrots
1/4 cup medium green bell pepper, cut into
1/2 cup sliced cherry tomatoes 1/4 cup sliced green onion
2 tablespoons fresh, chopped cilantro
1/4 cup Monterey Jack jalapeno cheese, cut into 1 inch cubes
3 oz. cream cheese, softened
1 tablespoon white wine vinegar
1.In a
2.In a
3.Press
Pour cheese over vegetable mixture; toss gently to mix.
4.Cover with vented plastic wrap. Cook on
4 servings
CHINESE STIR-FRY
2tablespoons vegetable oil
1clove garlic, minced
1teaspoon fresh ginger
1/4 cup sliced green onion
4medium (or 12 small) carrots, peeled and sliced 1/2 cup green bell pepper, cut into strips
1package (6 oz.) frozen pea pods
1cup fresh bean sprouts
2tablespoons soy sauce
1cup sliced mushrooms
1.In a
2.Cover with lid or vented plastic wrap. Continue cooking on
3.Add pea pods, bean sprouts and soy sauce, stirring to mix; cover. Continue cooking on
4 servings
WILTED SPINACH SALAD
6 slices bacon
1/4 cup bacon drippings or oil 1/2 pound fresh spinach leaves
2tablespoons sugar
2tablespoons vinegar
1.Arrange bacon on microwave rack. Cover with microwave paper towel. Cook on
2.Wash spinach leaves, pat dry and put in a serving bowl. Add sugar and vinegar to reserved drippings; stir to mix well.
3.Cook, uncovered, on
4 servings
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