![Cooking Guide](/images/new-backgrounds/62901/6290123x1.webp)
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Cooking Instructions
Cooking Guide
GUIDE for Cooking Meat in Your Microwave
•Place meat on a
•Start meat
•Check the temperature in several places before letting the meat stand the recommended time.
•The following temperatures are removal temperatures. The temperature of the food will rise during the standing time.
Food | Cook Time/Power Level | Directions |
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Roast Beef | Cooking Time: | Place roast |
Boneless | roasting rack. Cover with wax | |
| Rare | paper. Turn over when cooking |
Up to 4 lbs. | time is half up. Let stand 10 | |
| Medium | min. |
|
| |
| Well Done |
|
| Power Level: High(Hi) |
|
| for first 5 min., then |
|
| Medium(50). |
|
Pork | Cooking Time: | Place roast |
Boneless | roasting rack. Cover with | |
or | Well Done | vented plastic wrap. Turn over |
| Power Level: High(Hi) | when cooking time is half up. |
Up to 4 lbs. | Let stand 10 min. | |
| for first 5 min., then |
|
| Medium(50). |
|
Bacon | Cooking Time: | Arrange slices on roasting rack |
| 2 slices: 1½- 2 min. | or a dish lined with paper- |
4 slices: 2½- 3½ min. | towel. Cover with paper towel. | |
| 6 slices: | Microwave until crisp. |
| Power Level: High(Hi). |
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GUIDE for Cooking Poultry in Your Microwave
•Place poultry on a
•Cover poultry with wax paper to prevent spattering.
•Use aluminum foil to shield bone tips, thin meat areas, or areas that start to overcook.
•Check the temperature in several places before letting the poultry stand the recommended time.
Food | Cook Time/Power Level | Directions |
|
|
|
Whole | Cooking Time: | Place chicken |
Chicken | on roasting rack. Cover with | |
| Power Level: High(Hi). | wax paper. Turn over when |
Up to 4 | cooking time is half up. Cook | |
lbs. |
| until juices run clear and meat |
|
| near the bone is no longer pink. |
|
| Let stand |
Chicken | Cooking Time: | Place chicken |
Pieces | on dish, with the thickest | |
| 180°F dark meat | portions towards the outside of |
Up to 2 | 170°F light meat | the dish. Cover with wax paper. |
lbs. | Power Level: High(Hi). | Turn over when cooking time is |
|
| half up. Cook until juices run |
|
| clear and meat near the bone is |
|
| no longer pink. Let stand |
|
| min. |
|
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