Setting Heart Rate Zone

Follow steps through to set heart rate zone limits and turn zone alarm ON/OFF.

Scroll to

RUN mode

5 EXIT

or

3 SEC

Out-of-Zone Indicators If your heart rate is out of your zone the LO or HI indicators will flash

in the display.

4

Press button to select adjustable element.

Set upper

Set lower

heart rate

heart rate

limit

limit

Turn heart

Turn audible

rate zone ON

zone alarm

 

ON/OFF

Zone Alarm ON Indicator

If zone alarm is ON the watch will beep as your heart rate moves out of your zone.

7

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Nike c5 manual Setting Heart Rate Zone, Zone Alarm on Indicator