The program will function in almost the same way

 

HOW TO USE AN IFIT.COM CD OR VIDEO

 

 

PROGRAM

 

 

 

as a preset program (see step 3 on page 11).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

However, an electronic “chirping” sound will alert

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

To use an iFIT.com CD or video program, the elliptical

 

you when the resistance setting and/or pace set-

 

ting is about to change.

exerciser must be connected to your CD player or

 

VCR. See HOW TO CONNECT YOUR CD PLAYER,

 

Note: If the resistance of the elliptical exerciser

VCR, OR COMPUTER on pages 14 to 16. To pur-

 

and/or the pace setting does not change when

chase iFIT.com CDs or videocassettes, call the toll-

 

a “chirp” is heard:

free telephone number on the front cover of this

 

manual.

 

• Make sure that the letters “iFIT” appear in

Follow the steps below to use an iFIT.com CD or

 

the display.

 

• Adjust the volume of your CD player or VCR.

video program.

 

 

If the volume is too high or too low, the con-

 

 

 

Press any button on the console or begin ped-

 

sole may not detect the program signals.

 

 

 

 

 

 

 

aling to turn on the console.

 

• Make sure that the audio cable is properly

 

 

 

 

 

 

 

See step 1 on page 9.

 

connected and that it is fully plugged in.

 

 

 

Select the iFIT.com mode.

 

Monitor your progress with the displays.

 

 

 

 

 

 

 

To select the iFIT.com

 

 

 

See step 4 on page 9.

 

 

 

 

 

 

 

 

 

 

 

 

 

mode, press the iFIT

 

 

 

 

 

 

 

 

 

 

 

Measure your heart rate as desired.

 

 

 

button. The track and

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

the letters “iFIT” will

 

 

 

 

 

 

 

 

 

 

See step 5 on page 10.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

light.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Turn on the fan if desired.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Press the Play button on your CD player or

 

See step 6 on page 10.

 

 

 

 

 

 

 

VCR.

 

When you are finished exercising, the console

 

 

 

 

 

 

 

Note: If you are using an iFIT.com CD, insert the

 

will automatically turn off.

 

 

 

CD into your CD player; if you are using an

 

See step 7 on page 10.

 

 

 

iFIT.com videocassette, insert the videocassette

 

 

 

 

into your VCR.

 

 

 

 

 

A moment after the play button is pressed, your

 

 

 

 

 

personal trainer will begin guiding you through

 

 

 

 

 

your workout. Simply follow your personal trainer’s

 

 

 

 

 

instructions.

 

 

17

Page 17
Image 17
NordicTrack NEL5095.0 user manual Program, Vcr

NEL5095.0 specifications

The NordicTrack NEL5095.0 is a cutting-edge treadmill that combines advanced technology with user-friendly design, making it a standout option for fitness enthusiasts. As a part of NordicTrack's renowned line of workout equipment, the NEL5095.0 is engineered to provide an efficient and engaging workout experience.

One of the main features of the NEL5095.0 is its robust construction, designed to support a range of workout intensities. The treadmill boasts a powerful motor that ensures smooth and reliable performance, allowing users to adjust their pace effortlessly. This model offers a top speed of 12 mph, making it suitable for everything from brisk walking to intense running sessions.

The NEL5095.0 is equipped with an impressive incline feature that allows users to adjust the incline up to 15% automatically. This functionality helps simulate outdoor running conditions and increases the intensity of workouts, promoting greater calorie burn and muscle engagement.

One of the standout technologies in this treadmill is the iFit compatibility. With a subscription to iFit, users gain access to a vast library of virtual workouts, led by professional trainers. These sessions include outdoor runs in beautiful locations around the globe, interactive training programs, and live classes, providing endless motivation and variety.

Another notable characteristic of the NEL5095.0 is its high-definition touchscreen display, which makes navigation intuitive and enjoyable. Users can easily track their speed, distance, calories burned, and heart rate, all in real-time. The screen also serves as a portal to the iFit content, allowing users to follow along with dynamic workouts.

The cushioning system on the NEL5095.0 is designed to minimize impact on the joints, making it an excellent choice for individuals looking to protect themselves from injury while still performing high-impact workouts. The FlexSelect cushioning feature allows users to switch between a softer surface for joint protection and a firmer surface for a more intense workout experience.

In addition to its workout capabilities, the NEL5095.0 also features built-in speakers and Bluetooth compatibility, enhancing the overall exercise experience. Users can connect their devices to stream music or listen to coaching cues without the need for cumbersome wires.

With its combination of features, advanced technology, and user-centric design, the NordicTrack NEL5095.0 treadmill is an excellent investment for anyone serious about their fitness journey. Whether you are a beginner or a seasoned athlete, this treadmill offers the tools you need to achieve your fitness goals effectively and enjoyably.