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NordicTrack NTB09920 user manual Adjustments, Adjusting the Backrest and Upright

Models: NTB09920

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ADJUSTMENTS

This section explains how to adjust the weight bench. Refer to the accompanying exercise guide to see the cor- rect form for each exercise.

Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immediate- ly. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.

ADJUSTING THE BACKREST AND UPRIGHT

To adjust the angle of the Backrest (5), hold onto it with one hand and pull the Backrest Adjustment Knob

(20)out. Move the Backrest to the desired position. Reengage the Knob into the Adjustment Arm (8).

To adjust the height of the Upright (4) loosen the Upright Adjustment Knob (17) and pull it out. Move the Upright to the desired height and reengage and tighten the Knob.

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NordicTrack NTB09920 user manual Adjustments, Adjusting the Backrest and Upright
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NTB09920 specifications

The NordicTrack NTB09920 is an innovative piece of fitness equipment designed to enhance your workout experience and help you achieve your fitness goals. This treadmill combines advanced technology with a sturdy build, making it a popular choice among fitness enthusiasts of all levels.

One of the standout features of the NTB09920 is its state-of-the-art iFit technology. This feature allows users to access a vast library of interactive workouts, led by professional trainers. With iFit's global workout options, users can virtually run in various scenic locations around the world, providing motivation and variety in their training. The treadmill also automatically adjusts its incline and speed based on the selected workout, ensuring a dynamic and challenging experience.

Another significant characteristic of the NordicTrack NTB09920 is its powerful motor. The robust 3.0 horsepower motor supports a wide range of speeds, accommodating everything from intense sprints to leisurely walks. This ensures that users can tailor their workouts to their specific fitness levels and goals. Additionally, the treadmill is built to operate quietly, allowing you to maintain focus during workouts without distractions.

The NTB09920 features a spacious running surface, which provides ample room for users to move comfortably. The 20-inch by 60-inch belt ensures a natural stride, reducing the risk of injury. Coupled with NordicTrack’s cushioning technology, the treadmill helps to minimize impact on joints, making it suitable for longer workouts.

For added convenience, the treadmill is equipped with a variety of smart features. A large touchscreen display allows users to easily track their progress, including time, speed, distance, and calories burned. This real-time information helps keep workouts on track and motivates users to push their limits. Moreover, the NTB09920 is designed to be foldable, making it easier to store when not in use, which is perfect for those with limited space.

Overall, the NordicTrack NTB09920 stands out for its combination of advanced technology, user-friendly features, and robust build quality. With its iFit integration, powerful motor, spacious running area, and smart display, it provides an exceptional workout experience that caters to individuals seeking to improve their fitness levels in the comfort of their own home.