Adjustments, Adjusting the Backrest | NordicTrack NTB12920 guide

ADJUSTMENTS

This section explains how to adjust the weight bench. Refer to the accompanying exercise guide to see the cor- rect form for each exercise.

Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immediate- ly. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.

ADJUSTING THE BACKREST

To adjust the angle of the Backrest (6), hold onto it with one hand and pull the lower Knob (13) out. Move

the Backrest to the desired position. Reengage the
Knob into the Adjustment Arm (5).	Make sure that
you hold the Knob, to keep your hands from
being pinched.
Adjust the Seat (7) in the same manner, using the
upper Knob (not shown).

6

7

13

5

9

Image 9

NordicTrack NTB12920 user manual Adjustments, Adjusting the Backrest, Knob into the Adjustment Arm, Being pinched

Contents

Model No. NTB12920 Serial No QUESTIONS?Serial Number Decal Under Seat Customer HOT Line Table of Contents Keep hands and feet away from moving parts Important Precautions Before YOU Begin Using the weight bench Part Identification Chart Part Identifica Tion Chart Assembly Do not tighten Locknuts yetLocknuts not shown used in step Page Adjusting the Backrest AdjustmentsKnob into the Adjustment Arm Being pinched Description Key No. Qty. Description 1211 22232211 Ordering Replacement Parts Limited WarrantyPart No R0103A