HOW TO USE AN IFIT.COM PROGRAM

DIRECTLY FROM OUR WEB SITE

Our Web site at www.iFIT.com allows you to access programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.

To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 23. In addition, you must have an internet connection and an internet service provider. A list of specific system re- quirements is found on our Web site.

Follow the steps below to use a program from our Web site.

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 13.

2 Identify yourself as user A or user B.

See step 2 on page 13.

3 Select the iFIT.com mode.

See step 3 on page 24.

Go to your computer and start an internet

4 connection.

Start your web browser, if necessary, and go to

5 our Web site at www.iFIT.com.

Follow the desired links on our Web site to se-

6 lect a program.

Read and follow the on-line instructions for using a program.

Follow the on-line instructions to start the

7 program.

When you start the program, an on-screen count- down will begin.

Return to the treadmill and stand on the foot

8 rails. Find the clip attached to the key and slide the clip onto the waistband of your clothes.

When the on-screen countdown ends, the program will begin and the walking belt will begin to move.

Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes.

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings for the program.

To stop the walking belt at any time, press the Stop button on the console. The time will begin to flash in the display. To restart the program, press the Start button or the Speed increase button. After a moment, the walking belt will begin to move at 1.0 mph. When the next “chirp” is heard, the speed and incline will change to the next settings of the program.

When the program is completed, the walking belt will stop. Note: To use another program, press the Stop button and go to step 5.

Note: If the speed and/or incline of the treadmill does not change when a “chirp” is heard, make sure that the letters “iFIT” appear in the display and that the time is not flashing in the display.

In addition, make sure that the audio cable is properly connected.

9 Follow your progress with the display.

See step 6 on page 14.

10 Measure your heart rate if desired.

See step 7 on page 15.

11 Turn on the fans if desired.

See step 8 on page 15.

12 When you are finished exercising, remove the key from the console.

See step 9 on page 17.

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NordicTrack NTL12951 user manual Directly from OUR WEB Site, Follow the on-line instructions to start Program
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NTL12951 specifications

The NordicTrack NTL12951 is a state-of-the-art treadmill designed for fitness enthusiasts who value technology, performance, and an immersive workout experience. This model embodies an ideal blend of advanced features and user-friendly characteristics, making it a top choice for home gyms.

One of the standout features of the NTL12951 is its powerful motor. Sporting a robust 3.0 CHP motor, this treadmill can easily accommodate a range of workout intensities, from a light jog to intense intervals. This powerful motor ensures a smooth and quiet operation, allowing users to focus on their training without any distractions.

The NTL12951 is equipped with a spacious running surface, providing ample room for runners of all sizes. With a tread belt measuring 20 inches by 60 inches, users can enjoy a comfortable and unrestricted stride. Additionally, the adjustable incline feature allows users to modify their incline up to 12%, simulating an outdoor running experience and enhancing calorie burn.

For those who appreciate guided workouts, the treadmill comes with an extensive library of iFit workouts. With iFit technology, users can access a variety of on-demand programs led by top trainers, as well as global workout routes powered by Google Maps. This integration allows for a unique and motivating workout experience, tailored to individual fitness levels and goals.

Furthermore, the NordicTrack NTL12951 includes a large, intuitive touchscreen display that tracks key metrics such as speed, distance, time, and calories burned. The built-in Bluetooth compatibility allows users to connect their devices for a personalized workout experience, while the dual speakers provide an excellent audio experience for music or coaching.

Comfort is also addressed in this model, with features such as FlexSelect Cushioning, which allows users to customize the surface of the treadmill to their preference. Users can choose between a firmer surface for a more authentic running experience or a softer setting to reduce impact on joints.

In conclusion, the NordicTrack NTL12951 is a comprehensive treadmill that combines innovative technology, performance, and comfort. With its powerful motor, large running surface, adjustable incline, and extensive workout libraries, it makes an excellent addition to any home fitness setup, catering to all levels of runners and fitness enthusiasts.
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