| HOW TO CREATE A CUSTOM PROGRAM |
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| Refer to the |
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| matrix. Each |
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| custom pro- |
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| Insert the key into the console. |
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| gram is di- |
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| 1 |
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| vided into |
| Current Segment | ||
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| See HOW TO TURN ON THE POWER on page |
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| 12. |
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| segments. |
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| One speed setting and one incline setting can be | |||
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| Identify yourself as user A, B, C, or D. |
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| programmed for each segment. The speed setting | ||||||||
| 2 |
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| for the first segment will be shown in the flashing | ||||||||||
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| See step 2 on page 12. |
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| Current Segment column of the matrix. (The in- | ||||||||
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| cline settings are not shown in the matrix.) To pro- | |||
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| Select one of the custom programs. |
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| gram a speed setting and an incline setting for the | ||||||||
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| first segment, simply adjust the speed and incline | ||||||||||
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| To select a |
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| of the treadmill as desired by pressing the Speed | ||||
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| custom pro- |
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| and Incline buttons. Every few times a Speed but- | ||||
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| gram, press |
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| ton is pressed, an additional indicator will appear | ||||
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| the |
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| or disappear in the Current Segment column. | ||||
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| Programs |
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| When the first segment of the program ends, a se- | ||||
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| button re- |
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| peatedly |
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| ries of tones will sound and the current speed set- | ||||
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| until the |
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| ting and the current incline setting will be saved in | ||||
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| words “My |
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| memory. The three columns of indicators will then | |||||||
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| Design” and the number “1” or “2” appear in the |
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| move one column to the left, and the speed set- | ||||||||
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| display. |
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| ting for the second segment will be shown in the | ||||||||
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| flashing Current Segment column. Program a | |||
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| Note: If the custom program has not yet been |
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| speed setting and an incline setting for the second | ||||||||
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| defined, only three columns of indicators will |
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| segment as described above. | ||||||||
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| scroll across the matrix in the center of the |
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| Continue programming speed and incline settings | ||||||||
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| display. If more than three columns of indica- |
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| tors appear, see HOW TO USE A CUSTOM |
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| for as many segments as desired; custom pro- | ||||||||
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| PROGRAM on page 18. |
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| grams can have up to forty segments. When you | ||||||||
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| are finished with your workout, press the Stop but- | |||
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| Press the Start button or the Speed increase |
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| ton twice. The speed and incline settings that you | ||||||||
| 4 |
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| button and program the desired speed and in- |
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| have programmed and the number of segments | |||||||||
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| that you have programmed will then be saved in | |||||||||
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| cline settings. |
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| memory. |
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| A moment after the button is pressed, the walking |
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| belt will begin to move. Hold the handrails and |
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| When you are finished exercising, remove the | ||||||||
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| 5 | |||||||||||
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| begin walking. |
| key from the console. |
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See step 10 on page 16.
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