MODEL: SP200
USER MANUAL
EN
INTRODUCTION
TM
Pedometer (SP200). The PE200 is a 3D sensor type pedometer that can detect steps in any dimension it is carried. It is equipped with clock,
IMPORTANT Do not immerse the pedometer in water.
CONTROL BUTTONS
MODE
SET
1.MODE: Toggle between main modes; increase values
2.SET
setting option
OPERATION MODES
The SP200 has 4 modes of operation. Press MODE to navigate between these modes when banner is displayed.
ClockPedometer
MODE
MODE MODE
MODE
Memory | Daily Record |
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|
CLOCK MODE |
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In the Clock Mode, you can: |
|
•view the time and calendar
ClockDate
SET
Press SET to toggle between displays:
REMARK Press MODE to move to Pedometer mode.
PEDOMETER MODE
In the Pedometer Mode, you can:
• view the current step count and clock | |
• | Exercise timer |
• | Distance walked |
•You can input the distance walked after changing battery or performing total reset.
•Please write down the accumulated distance walked before changing battery or performing total reset function.
To reset odometer save:
1.Press and hold SET to input the values.
2.Press MODE to increase values.
3.Press SET
NOTE Odometer will be reset to zero after TOTAL RESET or when the battery is replaced.
RESET THE PEDOMETER
After the INITIAL SETTING of the unit, there are 2 resetting procedure for user to reset the data.
•Total reset the pedometer
1.Press MODE to enter the Clock Mode.
2.Press and hold both MODE and SET to total reset the pedometer.
•Reset the daily record data
1.Press MODE to enter the Pedometer Mode.
2.Press SET to toggle to the Exercise Timer record.
3.Press and hold both MODE and SET to reset the daily record.
SETTING MODE
INITIAL SETTING
NOTE The pedometer will be calibrated automatically based on user’s height if user select NO for calibration.
To select YES for calibration:
1.Press MODE to select YES, the pedometer
2.Press MODE to select RUN or WALK
3.Press SET
4.Press MODE to increase values for distance setting.
5.Press SET
or press MODE to move back to the Calibration setting mode.
6.After RUN or WALK for calibration, press SET
7.Press SET or MODE to proceed step (2) to (6) again.
8.Completed the calibration process.
SPECIFICATIONS
Real time clock | 12 / 24 format with hour/ | |
minute | ||
| ||
Step measurement range | 0 - 99,999 steps | |
Distance measurement | 0 – 99.99 km or mile | |
range | ||
| ||
Odoemter | 9999km or mile | |
Calorie measurement range | 0 – 99,999 Kcal | |
Fat measurement range | 0 | |
Body height range | 150cm – 249cm or 40” – 99” | |
Body weight range | 50kg – 219kg or 66lbs – | |
479lbs | ||
| ||
Exercise timer range | 23 hrs 59 mins | |
Stopwatch measurement | 9 hrs 59 mins 59.99 sec | |
capacity | ||
| ||
Power | 1x CR1620 3V battery | |
Operating temperature | ||
Storage temperature |
PRECAUTIONS
LCD
2
1
3
4
5
6
1. Pedometer Mode
11
12
10
9
8
7
• Current Speed |
Press SET to toggle between displays:
current | current | |
step | ||
count | count | |
| ||
Exercise | ||
timer | ||
|
Setting Units
1.Press MODE to select measurement unit.
2.Press SET
The setting sequence is: distance, time, calendar, weight, Height and calibration.
NOTE Once measurement unit has been set in the initial setting, all other units will automatically follow the same format.
To ensure you use your product correctly and safely, read these warnings and the entire user manual before using the product:
• Use a soft, slightly moistened cloth. Do not use abrasive of |
corrosive cleaning agents, as these may cause damage. Use |
lukewarm water and mild soap to clean the device thoroughly |
after each training session. Never use the product in hot |
water or store it when wet. |
• Do not subject the product to excessive force, shock dust |
temperature changes, or humidity. Never expose the product |
to direct sunlight for extended periods. Such treatment may |
result in malfunction. |
• Do not tamer with internal components. Doing so will |
terminate the product warranty and may cause damage. |
The main unit contains no |
• Do not scratch hard objects against the LCD display as this |
may cause damage. |
2.Indicates total data within a week
3.Displays Time number of step or step walked
4.Battery Display
5.Indicates step counter is On
6.Indicates on which day
7.Displays indicates current speed or calorie. reading or distance walked. (Time / Max Average speed / exerise Time)
8.Unit (grams / calorie)
9.Indicates alarm is On
10.Distance Unit (Miles / Kilometres) per hour
11.Indicates calorie mode
12.Indicates speed
GETTING STARTED
ACTIVATE PEDOMETER
•Carrying the pedometer
The SP200 can be carried on the waist, around the neck or in pockets and handbags by using detachable clip provided.
"pull" to slide off the | Hook |
pedometer. | Wearing Clip |
pedometer. |
NOTE For most accurate measurement, please clip the pedometer onto the belt, or insert into a tight secure pocket.
•Set time and userWea ingdataClip
To effectively use the pedometer for calculating fat burn and calorie burned (based on step count and user body weight) and speed and distance walked (based on step count and user’s height or calibration), you are advised to set the time and your user data in the Setting Mode. Refer to Setting Mode in this manual.
IMPORTANT Remember to set the time and your user data after every battery replacement.
BATTERY REPLACEMENT
The pedometer uses a CR1620 3V battery, which has already been installed.
Indicates battery power is low.
To replace battery:
CR1620 3V battery
1. Use a small Phillips screwdriver to remove battery |
compartment lid. Once opened, please keep the screws in |
a safe place to avoid losing them. |
Current | Distance |
walked |
REMARK Press MODE to move to Daily Record mode.
NOTE The Distance and Exercise timer will be reset automatically to zero at midnight.
DAILY RECORD MODE
In the Daily Record Mode, you can view:
• | Calories burned | • | Average Speed |
• | Fat burned | • | Maximum Speed |
•Current Step count
Press SET to toggle between displays:
Record Mode
Calories / Fat burned
SET
Step / Daily average speed
SET
------
------
Step / Daily Max speed
SET
REMARK Press MODE to move to Memory mode.
MEMORY MODE
In the Memory Mode, you can view the records of your steps, distance, fat burned, calorie burned and timer for the past 7 days and week total accumulated data.
1.Press MODE to enter the Memory Mode.
2.Press SET to select which day to view, week total data and odometer.
SET
1 days before data7 days before data
SET | SET |
Odometer | Week Total data |
In the day’s record, the pedometer will automatically toggle between daily step counts, exercise timer, distance calorie and fat burned.
Item | Measurement Setting option | |
Distance | Km | Mi |
Weight | Kg | Lbs |
Height | Cm | in |
NORMAL SETTING
You can set below data after initial setting:
• | Clock and calendar | • | Height |
• | Weight | • | Calibration |
Clock and Calendar setting
1.Press MODE to enter the Clock Mode.
2.Press and hold SET to set values
3.Press MODE to increase values
4.Press SET
The setting sequence is: 12 / 24 time format, time (hour, minute and second), calendar (year, month and date).
Weight, Height and calibration setting
1.Press MODE to enter the Pedometer Mode.
2.Press and hold SET to set values.
3.Press MODE to increase values
4.Press SET
The setting sequence is: weight, Height and Calibration (Run / Walk).
Calibration in RUN or WALK setting
SET
SET
SET
SET
• | Take precautions when handling all battery types. |
• | Remove the batteries whenever you are planning to store |
| the product for a long period of time. |
•
this user manual.
•The product is a precision instrument. Never attempt to take this device apart. Contact the retailer or our customer service department if the product requires servicing.
•Do not touch the exposed electronic circuitry, as there is a danger of electric shock.
•Check all major functions if the device has not been used for a long time. Maintain regular internal testing and cleaning of your device. Have your device serviced by an approved service centre annually.
•When disposing of this product, ensure it is collected separately for special treatment and not as normal household waste.
•Due to printing limitations, the displays shown in this manual may differ from the actual display.
•The contents of this manual may not be reproduced without the permission of the manufacturer.
NOTE
contents of the user manual are subject to change without notice.
ABOUT OREGON SCIENTIFIC
) to learn more about
If you’re in the US and would like to contact our Customer Care department directly, please visit:
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(Model: SP200) is in compliance with EMC directive 2004 / 108 / EC. A copy of the signed and dated Declaration of Conformity is
2. | Remove the old battery and insert the new one, matching |
| the polarities. |
3. | Replace the lid by screwing it back into place using a Phillips |
| screwdriver. |
SET | SET | SET |
Daily Step/Daily Timer | Daily Step/Daily Distance | Daily Calorie/Fat burnt |
SET (Loop)
1.Press MODE to enter the Pedometer Mode.
2.Press and Hold SET to set values.
3.Press MODE to select YES or NO for Calibration.
NOTE When the battery compartment is opened or battery is replaced, all data in the pedometer will be reset.
NOTE Unit automatically toggles between screen displays. REMARK Press MODE to return to Clock mode.
TIP Odometer Save
To select NO for calibration:
It will be returned to Pedometer Mode.
