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Recipes
Recipes
Makes 1 serving
3/4 cup milk
3/4 cup orange sherbet
2 Tbs. unsweetened iced tea mix
1/4 tsp. ground cinnamon
1/4 tsp. ground nutmeg
1/2 cup ice
1. In jar, place ingredients in order given above.
2. Cover the jar with the lid. Press the POWER button. From the MAIN MENU, select Drinks,
then Smoothies, and then press the START/STOP button.
3. Pour into tall glass to serve.

Iced Spiced Chai

Makes 1 serving
3/4 cup white grape juice
1 cup frozen dark sweet cherries
1/4 cup milk
1/8 tsp. almond extract
6 ice cubes
1. In jar, place ingredients in order given above.
2. Cover the jar with the lid. Press the POWER button. From the MAIN MENU, select Drinks,
then Smoothies, and then press the START/STOP button.
3. Pour into tall glass to serve.

Sweet Cherry Smoothie

Makes 2 servings
1 can (6 oz.) pineapple juice
1 can (8 oz.) crushed pineapple
1 cup mango sorbet
1/2 tsp. coconut extract
1 cup ice
1. In jar, place ingredients in order given above.
2. Cover the jar with the lid. Press the POWER button. From the MAIN MENU, select Drinks,
then Smoothies, and then press the START/STOP button.
3. Pour into tall glasses to serve.

Tropical Power Punch Smoothie

Makes 1 serving
3/4 cup orange juice
1/2 cup raspberry sorbet
1/2 cup frozen cranberries
1 small ripe banana
1 Tbs. honey
3 ice cubes
1. In jar, place ingredients in order given above.
2. Cover the jar with the lid. Press the POWER button. From the MAIN MENU, select Drinks,
then Smoothies, and then press the START/STOP button.
3. Pour into tall glass to serve.

Cranberry-Orange Smoothie

Smoothies
Makes 1 serving
1/2 cup fat free milk
1 cup (8 oz.) low fat coffee yogurt
2 Tbs. chocolate syrup
6 ice cubes
1. In jar, place ingredients in order given above.
2. Cover the jar with the lid. Press the POWER button. From the MAIN MENU, select Drinks,
then Smoothies, and then press the START/STOP button.
3. Pour into tall glass to serve.

Morning Mocha Smoothie

Makes 1 serving
1 cup orange juice
1/2 cup vanilla low fat yogurt
1 cup frozen mixed berries
2 frozen banana chunks, about 1 small
2 Tbs. honey
1. In jar, place ingredients in order given above.
2. Cover the jar with the lid. Press the POWER button. From the MAIN MENU, select Drinks,
then Smoothies, and then press the START/STOP button.
3. Pour into tall glass to serve.

Very Berry Smoothie