Panasonic NN-T763 Sensor Cook Chart, Recipe, Hints, Oatmeal, Breakfast, Sausage, Omelet, Lunch

Sensor Cook Chart

Pad	Recipe	Serving/Weight		Hints
Breakfast	1. Oatmeal	1/2 - 1 cup		Place inside a microwave safe serving bowl with
		(40 - 80 g)		no cover. Follow manufacturers’ directions for
				preparation.
	2. Breakfast	2 - 8 links		Follow manufacturers’ directions for preparation of
	Sausage			pre-cooked breakfast sausage.
				Place in a radial pattern.
	3. Omelet	2, 4 eggs		Follow Basic Omelet recipe on page 18.
Lunch	4. Soup	1 - 2 cups		Pour soup into a microwave safe serving bowl.
/Snack		(250 - 500 ml)		Cover with lid or vented plastic wrap.
	5. Frozen	8 - 32 oz.		Follow manufacturers’ directions for preparation
	Entrées	(225 - 900 g)		of 8 and 10 oz. sizes. For larger sized entrées,
				where the directions state for the entire film
				cover to be removed, do not vent or remove film
				cover to ensure the sensor will detect accurately
				for complete cooking. After 2 beeps, stir or
				rearrange. Be careful when removing the film
				cover after cooking. Remove away from you to
				avoid steam burns.
				If additional time is needed, continue to cook
				manually.
	6. Frozen Pizza	4, 8 oz.		Follow manufacturers’ directions for preparation.
	(single)	(110, 225 g)
	7. Frozen Pocket	1 sandwich		Follow manufacturer's directions for preparation.
	Sandwich	(4.5 oz.)
		(128 g)
Side Dish	8. Potatoes	4 maximum		Pierce each potato with a fork 6 times spacing
		(6 - 8 oz. each)		around surface. Place potato or potatoes around
		(170 - 225 g)		the edge of paper-towel-lined glass tray
				(Turntable), at least 1 inch (2.5 cm) apart. Do not
				cover. Let stand 5 minutes to complete cooking.
	9. Fresh	4 - 16 oz.		All pieces should be the same size. Wash thor-
	Vegetables	(110 - 450 g)		oughly and add 1 tbsp. of water per 1/2 cup of vege-
				tables and cover with lid or vented plastic wrap.
				Do not salt/butter until after cooking.
	10. Frozen	6 - 16 oz.		Wash thoroughly and add 1 tbsp. of water per 1/2
	Vegetables	(170 - 450 g)		cup of vegetables. Do not salt/butter until after
				cooking. (Not suitable for vegetables in butter or
				sauce.) After 2 beeps, stir or rearrange.
	11. Canned	15 oz.		For NN-T583:
	Vegetables	(430 g)		Empty contents into microwave safe serving bowl.
				Cover with lid or vented plastic wrap.
				For NN-S963/S763/T763/T783/T983:
				Empty contents into microwave safe serving bowl.
				Do not cover.
	12. White Rice	1/2 - 11/2 cups		Place rice with hot water in a microwave safe
		(110 - 335 g)		casserole dish. Cover with lid or vented plastic
				wrap. Let stand 5 to 10 minutes before serving.
	13. Brown Rice	1/2 - 11/2 cups		Place rice with hot water in a microwave safe
		(110 - 335 g)		casserole dish. Cover with lid or vented plastic
		(maxium)		wrap. Let stand 5 to 10 minutes before serving.
Dinner	14. Frozen	11 - 16 oz.		Follow manufactures’ directions for covering or
	Dinners	(300 - 450 g)		removing covers. Do not use frozen foods
				packaged in foil trays.
	15. Pasta	2 - 8 oz.		Place pasta with hot water in a microwave safe
		(56 - 225 g)		casserole dish. Cover with lid or vented plastic wrap.
	16. Stew	15 oz.		Empty contents from can into microwave safe
		(430 g)		serving bowl. Cover with lid or vented plastic wrap.
	17. Ground Meat	16 - 32 oz.		Break apart in glass bowl or colander. Cover with
		(450 - 900 g)		vented plastic wrap. After 2 beeps, stir. Re-cover
				and press Start. Juices should be clear. Drain.
	18. Fish Fillets	4 - 16 oz.		Arrange in a single layer.
		(110 - 450 g)		Cover with lid or vented plastic wrap.
			17