Sensor Cook Chart

Pad

Recipe

Serving/Weight

Hints

Breakfast

1. Oatmeal

0.5 - 1 cup

Place inside a microwave safe serving bowl with

 

 

(40 - 80 g)

no cover. Follow manufacturers’ directions for

 

 

 

preparation.

 

2. Breakfast

2 - 8 links

Follow manufacturers’ directions for preparation of

 

Sausage

 

pre-cooked breakfast sausage.

 

 

 

Place in a radial pattern.

 

3. Omelet

2, 4 eggs

Follow Basic Omelet recipe on page 17.

Lunch

4. Soup

1 - 2 cups

Pour soup into a microwave safe serving bowl.

/Snack

 

(250 - 500 ml)

Do not cover. Stir after cooking.

 

5. Frozen Pocket

1 sandwich

Follow manufacturers' directions for preparation.

 

Sandwich

(4.5 oz.)

 

 

 

(128 g)

 

 

6. Frozen

8 - 32 oz.

Follow manufacturers’ directions for preparation.

 

Entrées

(225 - 900 g)

After 2 beeps, stir or rearrange. Be careful when

 

 

 

removing the film cover after cooking. Remove

 

 

 

facing away from you to avoid steam burns.

 

 

 

If additional time is needed, continue to cook

 

 

 

manually.

 

7. Frozen Pizza

8 oz.

Follow manufacturers’ directions for preparation.

 

(single)

(225 g)

Add more time of cooking if needed.

Side Dish

8. Potatoes

1 - 4 potatoes

Pierce each potato with a fork 6 times spacing

 

 

(6 - 8 oz. each)

around surface. Place potato or potatoes around

 

 

(170 - 225 g)

the edge of paper-towel-lined glass tray

 

 

 

(Turntable), at least 1 inch (2.5 cm) apart. Do not

 

 

 

cover. Turn over after 2 beeps. Let stand 5

 

 

 

minutes to complete cooking.

 

9. Fresh

4 - 16 oz.

All pieces should be the same size. Wash thor-

 

Vegetables

(110 - 450 g)

oughly, add 1 tbsp. of water per 1/2 cup of vege-

 

 

 

tables, and cover with lid or vented plastic wrap.

 

 

 

Do not salt/butter until after cooking.

 

10. Frozen

6 - 16 oz.

Wash thoroughly, add 1 tbsp. of water per 1/2

 

Vegetables

(170 - 450 g)

cup of vegetables, and cover with lid or vented

 

 

 

plastic wrap. Do not salt/butter until after cooking.

 

 

 

(Not suitable for vegetables in butter or sauce.)

 

 

 

After 2 beeps, stir or rearrange.

 

11. White Rice

0.5 - 1.5 cups

Place rice with hot tap water in a microwave safe

 

 

(110 - 335 g)

casserole dish. Cover with lid or vented plastic

 

 

 

wrap. Let stand 5 to 10 minutes before serving.

 

12. Brown Rice

0.5 - 1.5 cups

Place rice with hot tap water in a microwave safe

 

 

(110 - 335 g)

casserole dish. Cover with lid or vented plastic

 

 

(maximum)

wrap. Let stand 5 to 10 minutes before serving.

Dinner

13. Frozen

11 - 16 oz.

Follow manufacturers’ directions for covering or

 

Dinners

(300 - 450 g)

removing covers. Do not use frozen foods

 

 

 

packaged in foil trays.

 

14. Pasta

2 - 8 oz.

Place pasta with hot tap water in a microwave

 

 

(56 - 225 g)

safe casserole dish. Cover with lid or vented

 

 

 

plastic wrap.

 

15. Fish Fillets

4 - 16 oz.

Arrange in a single layer.

 

 

(110 - 450 g)

Cover with lid or vented plastic wrap.

16

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Panasonic NN-T655, NN-T665, NN-SN656 important safety instructions Sensor Cook Chart

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