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Sensor Cook ChartRecipe Serving/Weight Hints
1. Oatmeal 1/2- 1 cup Place inside a microwave safe serving bowl with no cover.
(40 - 80 g) Follow manufacturers’directions for preparation.
2. Breakfast Sausage 2 - 8 links Follow manufacturers’directions for preparation of pre-
(for NN-T785/T795/T985/T995/SD986)
cooked breakfast sausage. Place in a radial pattern.
3. Omelet 2, 4 eggs Follow Basic Omelet recipe on page 18.
4. Soup 1 - 2 cups Pour soup into a microwave safe serving bowl. For NN-T695/
(250 - 500 ml) T785/T795/SD696: Do not cover. For NN-T985/T995/SD986:
Cover with lid or vented plastic wrap. Stir after cooking.
5. Frozen Entrées 8 - 32 oz. Follow manufacturers’ directions for preparation. After 2
(225 - 900 g) beeps, stir or rearrange. Be careful when removing the film
cover after cooking. Remove facing away from you to avoid
steam burns.
If additional time is needed, continue to cook manually.
6. Frozen Pizza (single) 8 oz. Follow manufacturers’directions for preparation. For
(225 g) NN-T695/T785/T795/SD696: Add more time of cooking if
needed.
7. Frozen Pocket 1 sandwich Follow manufacturer's directions for preparation.
Sandwich (4.5 oz.)
(for NN-T785/T795/T985/T995/SD986)
(128 g)
8. Potatoes 1 - 4 potatoes Pierce each potato with a fork 6 times spacing around
(6 - 8 oz. each) surface. Place potato or potatoes around the edge of paper-
(170 - 225 g) towel-lined glass tray (Turntable), at least 1 inch (2.5 cm)
apart. Do not cover. For NN-T695/SD696: Turn over after 2
beeps. Let stand 5 minutes to complete cooking.
9. Fresh Vegetables 4 - 16 oz. All pieces should be the same size. Wash thoroughly, add 1
(110 - 450 g) tbsp. of water per 1/2cup of vegetables, and cover with lid or
vented plastic wrap. Do not salt/butter until after cooking.
10. Frozen Vegetables 6 - 16 oz. Wash thoroughly, add 1 tbsp. of water per 1/2cup of
(170 - 450 g) vegetables, and cover with lid or vented plastic wrap. Do not
salt/butter until after cooking. (Not suitable for vegetables in
butter or sauce.) After 2 beeps, stir or rearrange.
11. Canned Vegetables 15 oz. Empty contents into microwave safe serving bowl. Do not
(for NN-T785/T795/T985/T995/SD986)
(430 g) cover.
12. White Rice 1/2- 11/2cups Place rice with hot tap water in a microwave safe casserole
(for NN-T785/T795/T985/T995/SD986)
(110 - 335 g) dish. Cover with lid or vented plastic wrap. Let stand 5 to 10
minutes before serving.
13. Brown Rice 1/2- 11/2cups Place rice with hot tap water in a microwave safe casserole
(for NN-T785/T795/T985/T995/SD986)
(110 - 335 g) dish. Cover with lid or vented plastic wrap. Let stand 5 to 10
(maximum) minutes before serving.
14. Frozen Dinners 11 - 16 oz. Follow manufacturers' directions for covering or
(300 - 450 g) removing covers. Do not use frozen foods packaged
in foil trays.
15. Pasta 2 - 8 oz. Place pasta with hot tap water in a microwave safe casserole
(for NN-T785/T795/T985/T995/SD986)
(56 - 225 g) dish. Cover with lid or vented plastic wrap.
16. Stew 1 -2 cups Pour contents from can into microwave safe serving bowl.
(for NN-T785/T795/T985/T995/SD986)
Cover with lid or vented plastic wrap. Stir after cooking.
17. Ground Meat 16 - 32 oz. Break apart in glass bowl or colander. Cover with lid or
(for NN-T785/T795/T985/T995/SD986)
(450 - 900 g) vented plastic wrap. After 2 beeps, stir. Re-cover and press
Start. Juices should be clear. Drain.
18. Fish Fillets 4 - 16 oz. Arrange in a single layer. Cover with lid or vented plastic
(for NN-T785/T795/T985/T995/SD986)
(110 - 450 g) wrap.
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