Microwave Recipes
OMELET
Basic Omelet
1tablespoon butter or margarine
2eggs
2tablespoons milk
salt and ground black pepper, if desired
Heat butter in a microwave safe
Yield: 1 serving
Approx. Cooking Time: 4 minutes.
NOTE: Double ingredients for a 4 egg Omelet.
CASSEROLE
Shepherd's Pie
1pound lean ground beef ½ cup frozen peas, thawed ¼ cup chopped onion
1tablespoon gravy powder ½ teaspoon curry powder ¼ teaspoon salt
¼ teaspoon ground black pepper
2cups mashed potatoes
In a
Yield: 4 servings
Macaroni and Cheese
¼cup butter
2tablespoons chopped onion
1clove minced garlic ¼ cup
1teaspoon dry mustard
1teaspoon salt
¼ teaspoon ground black pepper
2cups milk
2cups grated cheddar cheese
8oz. (½ lb. dry weight) macaroni, cooked and drained
⅓ cup bread crumbs
1teaspoon paprika
19
In a
40 seconds at P10. Add onion and garlic and cook for 1 minute at P10. Stir in flour, mustard, salt and pepper, and gradually add the milk. Cook for
Yield: 6 servings
Beef and Macaroni Casserole
1pound lean ground beef
1small onion, chopped
½ green bell pepper, chopped
1cup chopped celery
215 oz. cans tomato sauce 1¼ cups water
1cup uncooked elbow macaroni
1teaspoon parsley ½ teaspoon salt
¼ teaspoon ground black pepper ½ cup grated cheddar cheese
Crumble the ground beef in a
Yield:
Tuna Casserole
16 oz. can tuna, drained and flaked
4cups cooked and drained noodles
110¾ oz. can condensed cream of mushroom soup
14 oz. can mushroom pieces and stems, drained
116 oz. package frozen peas, defrosted ¾ cup milk
1cup crushed potato chips ½ cup grated cheddar cheese
In a
Yield: