HEAD PLATE

GUIDEROD

1

4

3

WEIGHT

STACK

CUSHION

FIGURE 3

STEP 4:

•SECURELYassemble the 20 HOLEWEIGHT STACK SHAFT

(1)to the HEAD PLATE. (NOTE: The bolt hole in the HEAD

PLATE should be on top.)

•Insert the two GUIDE RODS through the two WEIGHT STACK CUSHIONS into the base as shown in FIGURE 3.

Lubricate the GUIDE RODS with a silicon or teflon spray that is available at most hardware stores.

•USING EXTREME CARE, slide the five new WEIGHT PLATES (4) and the previous fifteen WEIGHT PLATES down over the GUIDE RODS onto the WEIGHT STACK CUSHIONS. (NOTE: Make sure that the key holes of the

WEIGHT PLATES all face the same way.)

•Carefully Slide the new HEAD PLATE ASSEMBLY down over the GUIDE RODS onto the weight stack as shown in FIGURE3.

•Attach the WEIGHT STACK LABELS (3) (#16-20) to the five WEIGHT PLATES (4) as shown on FIGURE 3.

•Screw the CABLE into the WEIGHT STACK SHAFT of the HEAD PLATE until the CABLE slightly pulls on the HEAD PLATE.

•TIGHTEN jam nut securely!

•SECURELY tighten all loose connections.

Thank you for purchasing the Parabody 359101 50 LB. ADD-ON KIT. If unsure of proper use of equipment, call your local

LifeFitness distributor or call the Parabody customer service department at (800) 328-9714.

4

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ParaBody 359101 manual Step
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359101 specifications

The ParaBody 359101 is an innovative fitness machine designed for both personal and commercial use. It provides a versatile solution for strength training, allowing users to perform a wide variety of exercises that target different muscle groups. The machine is engineered for durability and stability, making it a reliable addition to any gym or home workout setup.

One of the main features of the ParaBody 359101 is its adjustable seat and backrest, which can accommodate individuals of various heights and sizes. This customizability ensures that users can find their optimal position for comfort and efficiency during workouts. The machine includes multiple attachment points, allowing for a range of cable exercises that enhance muscle building and toning.

The ParaBody 359101 incorporates advanced pulley technology, which enables smooth and controlled motion throughout each exercise. With its precision-engineered components, users can experience a seamless workout that minimizes joint strain while maximizing effectiveness. This technology is particularly beneficial for rehabilitation purposes, as it allows for low-impact strength training.

Constructed with high-quality materials, the ParaBody 359101 boasts a robust framework that can handle substantial weight loads. Its heavy-duty steel frame is designed to resist flexing and ensure stability even during intense workouts. The non-slip footings provide additional safety, making it suitable for both beginner and advanced users.

Ease of use is another significant characteristic of the ParaBody 359101. It features simple-to-follow instructions and color-coded components, so users can quickly set up and switch between exercises without confusion. Additionally, the machine is relatively compact, making it suitable for smaller workout spaces without compromising functionality.

In terms of safety, the ParaBody 359101 includes several built-in features such as safety locks and sturdy handles. These elements enhance user confidence, allowing everyone to focus on their training without the fear of accidents.

Overall, the ParaBody 359101 represents a perfect blend of versatility, durability, and user-centered design. Whether you are a fitness enthusiast or a casual user, this machine is crafted to meet diverse training needs, making it a worthwhile investment for anyone looking to improve their physical fitness.
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