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ParaBody 701 manual FACTOR525 PEC DEC ATT. Assemblyinstructions Level

Models: 701

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FACTOR525 PEC DEC ATT. ASSEMBLYINSTRUCTIONS (LEVEL 2)

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LOOSENthe 3/8 X 4 IN. BOLTthat assembles the two (2) PULLEYS,and two (2) 1/2 IN. SPACEP, the BASEdirectly behind the FRONTUPRIGHTRemove.the 3/$ IN. LOCKNUT, and the 3/g IN.

WASHERSlide. the BOLTout enough to remove the two (2) I/2 IN. SPACERSReplace. the 1/9- IN.

SPACERSwith one (1) 4-I/2. X 1 IN. PULLEY,as shown in (VIEWB-B). Slide BOLTback Replace the 3/8 IN. WASHER,and .3/8 IN. NUT. TIGHTENCONNECTIONSECURELY.

SECURELYassemble one (1) 4-1~ X 1 IN. PULLEYto the single hole in the BASEdirectly behind the FRONTUPRIGHTas shown in (VIEWB-B) on drawing, using one (I) 3/8 X I-3/4 IN. BOLT,two 3/8 IN. WASHERS,and one (I)3/8 IN. LOCKNUT.

To assemble the LOOPCABLE,follow the cable routing diagram on drawing, and use the following steps:

Assemble one end of the LOOPCABLEto the LEFT ARMADVANCEand the other end ofthe LOOP CABLE to the RIGHT ARM ADVANCE(MAKE SURE THAT LOOP CABLE IS

ROUTED BETWEENTHE AB CRUNCH CABLE AND THE FRONT UPRIGHT) as shown on drawing, using~.wo (2) 3/8 IN. NUT,four (4) 3/8 IN. WAS'HERS,and two (2) 3/8 IN.

HEIGItT LOCK NUT. (TIGHTEN THE CONNECTION ENOUGH TO REMOVETHE PLAY, YET ALLOWING THE LOOP TO MOVE FREELY)

¯Drape the CABLEover the both PULLEYSon the CENTERPULLEYBR.kCKET. (THIS

WILL FORM A LOOP IN THE CENTER OF THE CABLE)

¯Position CABLERETAININGCLIPS in a 45 DEGREEposition over the PULLEYSand CABLES, and tighten the two (2) PULLEYconnections SECURELYSEE. DRAWING.

To assemble the LINKCABLE,follow the cable routing diagram on drawing, and use the following steps:

¯LOOSELYassemble the PULLt"Y BRACKETto the LINK CABLEas shown in (DETAILE) drawing, using two (2) I/4 IN. WASHER,and two (2) t/4-2S IN. NUTS.(LOCATEPULLEY

BRACKET HALF WAYUP ON TIlE THREADS OF THE LINK CABLE. DO NOT TIGHTEN NUTS AT TIllS TIME)

¯Slip one (I) 4-1/2 X I IN, PULLEYinto the LOOPofthe LOOPCABLEcreated from routing STEP 3. (VIEWD-D) While holding that PULLEYin the LOOP, SECURELYassemble the PULLEYBRACKETover the PULLEYas show~l in (DETAILE) on drawing, using one (1) 3/~',

2 IN. BOLT,two (2) 3;8 IN. WASI-IERS,and ot~e (I) 3~8 IN. LOCK

¯Route the LINK CABLEas shown on drawing. (ALSO SEE VIEWB-B)

¯Run the LINKCABLEthrough the pre-determined hole of:he D-RINGas shown in (DETAILA) and attach one (1) D-RINGCABLECLIP around the ball end of the LINKCABLE.

Attach one (I) SHOCKCORDto the D-RING CABLECLIP on the end ofthe LINK CABLEas shown in (DETAILA).

Route tile SHOCKCORDup and around the prc-determined 2 IN. PULLEYabove the D-RINGas shown in (VIEWC-C). and downto tile BASE.

Atmch one (l) SWIVELt° the end °fthe SHOCKCORD"Slipti:eendoftheSWIVEL°vertheL'P]N on the BASE,and position the SWIVELdirectl: over the FIRSTPULLEYas shown in (VIEWB-B)

drawing.

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ParaBody 701 manual FACTOR525 PEC DEC ATT. Assemblyinstructions Level
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701 specifications

The ParaBody 701 is a versatile and innovative piece of fitness equipment designed to meet the needs of both novice and experienced users. Engineered to facilitate a full-body workout, this machine stands out for its multi-functional design and various resistance settings, making it suitable for a wide range of exercises.

One of the main features of the ParaBody 701 is its sturdy and durable construction, which ensures stability and safety during workouts. The frame is made from high-quality steel, providing a solid base that can withstand intense training sessions. The design allows users to perform various exercises, such as chest presses, leg curls, and lat pull-downs, all targeting different muscle groups.

In terms of technology, the ParaBody 701 incorporates adjustable resistance levels, allowing users to tailor their workouts according to their fitness levels and goals. The machine uses a system of weight plates that are easily adjustable, enabling quick transitions between exercises. This feature is particularly beneficial for circuit training and maintaining an efficient workout schedule.

Another notable characteristic of the ParaBody 701 is its ergonomic design, which includes adjustable seat and backrest positions. These adjustments help accommodate users of various heights and body types, enhancing comfort and reducing the risk of injury. Additionally, the padded grips and cushioned seating ensure a comfortable experience, encouraging longer workout sessions.

The ParaBody 701 also emphasizes safety with integrated safety features, such as weight lock mechanisms that keep plates secure during use. This is particularly important for users who may be performing heavy lifts or complex movements.

Moreover, the compact design of the ParaBody 701 makes it suitable for home gyms with limited space. Its versatility allows users to perform a multitude of exercises without needing multiple machines, which can be a significant advantage for those looking to maximize their workout area.

Overall, the ParaBody 701 is an exceptional choice for individuals seeking a comprehensive home fitness solution. With its robust construction, adjustable resistance, ergonomic design, and safety features, it offers a reliable platform for achieving fitness goals and enhancing overall strength and conditioning. Whether for routine workouts or specific training regimens, the ParaBody 701 serves as a valuable addition to any fitness environment.