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Please note:

*Thank you for purchasing the Parabody 822104 ADHUSTABLESIT-UP BENCH. Please read these instructions thoroughlyand keep themfor future reference. This product mustbe assembledon a fiat, level surface to assure its proper function.

*Werecommendcleaning your product (pads and frame) on a regular basis, using warmsoapy water. Touch-uppaint can be purchasedfrom your Parabodycustomerservice representative at (800) 328-9714.

Thereis a risk assumedby individuals whouse this type of equipment.To .minimizerisk, please follow these rules:

1.Inspect equipmentdaily. Tighten all loose connections and replace wornparts immediately. Failure to do so mayresult in serious injury.

2.Donot allow minors or children to play on or around this equipment.

3.Exercise with care to avoid injury.

4.If unsureof proper use of equipment,call your local Parabodydistributor or call the Parabodycustomer service departmentat (800) 328-9714.

[Tools Required for Assembly]

*9/16" wrench

*Ratchet with 9/16" socket

*Adjustable wrench

*Tape measure

Bolt Length Ruler

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NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF TIlE HEAD OF THE BOLT.

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BOLT LENGTH

BOLT LENGTH RULER:

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1/2

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ParaBody 822104 manual IIi!iiii~

822104 specifications

The ParaBody 822104 is a cutting-edge exercise machine that has garnered attention for its innovative design and exceptional capabilities in promoting effective workouts. Targeted at fitness enthusiasts and those looking to enhance their strength training regimen, this machine delivers a comprehensive solution for building muscle and improving overall fitness.

One of the main features of the ParaBody 822104 is its versatility. This multi-functional piece of equipment is designed to accommodate a wide range of exercises, allowing users to target various muscle groups. Whether you are looking to perform bench presses, squats, or cable exercises, the ParaBody 822104 adapts to your workout needs. Its adjustable components ensure that users of different sizes and skill levels can use the machine comfortably and effectively.

In terms of technology, the ParaBody 822104 incorporates a superior pulley system that enhances smooth functionality during workouts. The precision-engineered cables and pulleys minimize friction, allowing for fluid movement and consistent resistance. This engineering innovation contributes to a more engaging and effective exercise experience, translating into better results over time.

Another standout characteristic is the robust build quality of the ParaBody 822104. Crafted from high-strength steel, the machine is designed to withstand heavy use, making it suitable for both home gyms and commercial fitness centers. The durable construction ensures stability and safety during intense workout sessions, giving users confidence as they push their limits.

Additionally, the ParaBody 822104 includes ergonomic features such as padded seats and adjustable grips that enhance user comfort. The thoughtful design reduces the risk of injury and allows individuals to focus on their workouts without distractions. Furthermore, the easy-to-follow instructional graphics attached to the equipment guide users through various exercises, enhancing accessibility for beginners.

Finally, the aesthetic appeal of the ParaBody 822104 cannot be overlooked. With a sleek, modern design that complements any workout space, it adds an element of sophistication to home or gym environments.

In summary, the ParaBody 822104 is a superior exercise machine that stands out for its versatility, advanced technology, robust design, user-friendly features, and modern aesthetics. It provides a comprehensive solution for anyone committed to achieving their fitness goals.