ParaBody Free Weight Smith System manual E C I a L I Z E D W O R K O U T S T a T I O N S

S P E C I A L I Z E D   W O R K O U T   S T A T I O N S

874
	824
		805
			821	835
823	886
Mu lt i - An g l e Bench		flat/incline bench	Hyperextension/Roman Chair	Hip Sled
• Fully adjusts from decline to shoulder press		• 12-position flat/incline bench	• Effectively exercise lower back and abs	• Solid construction for exceptional stability
• Quick Flip™ seat with pull-pin back adjustment		• Heavy-duty steel construction	• Adjustable footholds for proper positioning	• Frictionless needle bearing carriage travel
• Expandable with attachment options shown		• Sturdy, compact design which is easy to use	• High-density pads for optimal comfort	• Easy pull-pin changeovers
• 44"L x 18"W x 18"H		• 44"L x 18"W x 14"H	• 47"L x 20"W x 39"H	• 77"L x 33"W x 55"H

	848	803
	849		813	829
					826
Lat/Low Row StationS (attach to 874 BENCH)			Vertical Knee Raise/Chin/Dip	Leg Curl/Extension Station	Seated Leverage Calf Station
• 848 - Deluxe station with lat & low row bars			• Vertical knee raise works abdominals	• Quick and easy dual function	• Targets and isolates calf muscles
	11"L x 36.5"W x 81"H		• Chin-ups work back, shoulders, and arms	• Quick and easy pull-pin adjustments	• Quick and easy pull-pin adjustments
• 803	- 5"L x 10"W x 70"H		• Dips work shoulders, triceps, and chest	• Heavy-duty steel construction	• Heavy-duty steel construction
• 849	- Low Row Foot Platform for 803		• 54"L x 48"W x 81"H	• 54"L x 30"W x 40"H	• 45"L x 22"W x 26"H

		856
808	855	885
			830
			870
Arm Curl Bench	Ab crunch	Plate Tree/Olympic Adapters	Dumbbell Racks
• Precisely targets and isolates arm muscles	• Heavy-duty steel construction	• Easy-storage plate tree saves time	• Horizontal and vertical racks
• Quick and easy pull-pin adjustments	• High quality foam knee/ankle rollers	• Accommodates Olympic weight plates	• Heavy-duty steel construction
• Heavy-duty steel construction	• Sturdy, compact design which is easy to use	• Heavy-duty steel construction	• Horizontal: 53"L x 18"W x 31"H
• 40"L x 30"W x 30"H	• 44"L x 18"W x 18"H	• 18"L x 28"W x 36"H	• Vertical: 27"L x 15"W x 45"H

Barbells, weight plates, straps, handles, and dumbbells sold separately. Visit parabody.com for specialized workout station metric dimensions.

 SPECIALIZED WORKOUT STATIONS parabody.com