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Polar
CS100 user manual
1
1
60
60
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60 pages, 1.24 Mb
Polar CS100
™
User Manual
Contents
Main
CONTENTS
Page
1. INTRODUCTION TO THE POLAR CYCLING COMPUTER
1.1 PRODUCT ELEMENTS
1.2 USING YOUR CYCLING COMPUTER FOR THE FIRST TIME
How to enter Basic Settings
Page
Page
Page
1.3 INSTALLING THE BIKE MOUNT, CYCLING COMPUTER AND SPEED SENSOR
Page
Page
1.4 WEARING YOUR TRANSMITTER
2. EXERCISING
2.1 EXERCISE RECORDING AND HEART RATE MEASURING
Page
2.2 FUNCTIONS DURING EXERCISE
Page
Page
Pausing Exercise:
2.3 STOPPING THE EXERCISE AND VIEWING SUMMARY FILE
3. VIEWING RECORDED INFORMATION - FILE
Viewing Exercise File
3. Press the RIGHT button to browse through the recorded information.
Page
Page
4. TOTAL VALUES
Viewing the Total Values
Page
Page
Resetting Seasons TOTALS or Returning the Previous Maximum Speed or Cadence* Value
5. SETTINGS
To set values:
Page
5.2 TIMER SETTINGS (TIMER SET)
5.3 HEART RATE LIMITS SETTINGS (LIMITS SET)
4. Continue by pressing the MIDDLE button and follow the steps below:
Page
Determining Your OwnZone Heart Rate Limits
Page
5.4 BICYCLE SETTINGS (BIKE SET)
4. Continue by pressing the MIDDLE button and follow the steps below:
Page
Page
5.5 WATCH SETTINGS (WATCH SET)
Page
5.6 PERSONAL INFORMATION SETTINGS (USER SET)
Page
Maximum heart rate value (HRmax)
Heart rate value in a sitting position (HRsit)
5.7 CYCLING COMPUTER SOUNDS AND UNITS SETTINGS (GENERAL SET)
Page
7. CARE AND MAINTENANCE
Caring for Your Product
Service
Transmitter and Speed Sensor Battery
Cycling Computer Battery
Change Batteries Yourself
Changing Cycling Computer Battery
1. 2.
Page
8. PRECAUTIONS
Electromagnetic Interference
Minimizing Risks When Training
Page
9. FREQUENTLY ASKED QUESTIONS
Page
10. TECHNICAL SPECIFICATIONS
Cycling computer
Transmitter
Speed sensor
SYSTEM REQUIREMENTS
Page
11. LIMITED POLAR INTERNATIONAL GUARANTEE
12. POLAR DISCLAIMER
13. INDEX
