Manuals
/
Brands
/
Fitness & Sports
/
Cyclometer
/
Polar
/
Fitness & Sports
/
Cyclometer
Polar
CS300 user manual
1
1
47
47
Download
47 pages, 1.05 Mb
Polar CS300
™
User Manual
Contents
Main
POLAR CS300 CYCLING COMPUTER COMPONENTS
CONTENTS
Page
1. GETTING STARTED
1.1 BASIC SETTINGS
1.2 MENU STRUCTURE
2. INSTALL
2.1 INSTALL BIKE MOUNT
2.2 INSTALL SPEED SENSOR
BEFORE RIDING YOUR BIKE
2.3 BIKE SETTINGS (BIKE)
Page
3. START EXERCISING
3.1 WEAR THE TRANSMITTER
3.2 RECORD YOUR EXERCISE
3.3 EXERCISE SETTINGS (EXE. SET)
3.3.1 OWNZONE LIMITS (OWNZONE)
Determining Your OwnZone Heart Rate Limits
Page
3.3.2 AUTOMATIC LIMITS (AUTOMATIC)
3.3.3 MANUAL LIMITS (MANUAL)
3.3.4 CADENCE LIMITS (CADENCE)
3.4 TIMERS (TIMERS)
3.5 FUNCTIONS DURING EXERCISE
3.6 EXERCISE MODE VIEWS
Page
Page
3.7 VIEW EXERCISE SUMMARY
Summary File
4. MONITOR YOUR PERFORMANCE
4.1 FILE
4.1.1 EXERCISE FILE (EXERCISES)
Page
4.1.2 TOTALS FILE (TOTALS)
Resetting Season Values
4.2 DATA TRANSFER (CONNECT)
polarpersonaltrainer.com
4.3 POLAR FITNESS TEST
4.3.1 PERFORMING THE FITNESS TEST (TEST)
4.3.2 FITNESS TEST RESULTS
Fitness Classes
4.3.3 FITNESS TEST TREND (TREND)
Deleting OwnIndex values
5. SETTINGS
5.1 WATCH SETTINGS (WATCH)
5.2 USER SETTINGS (USER)
Extra User Settings
5.3 GENERAL SETTINGS (GENERAL)
CARE AND MAINTENANCE
Taking Care of Your Polar Cycling Computer Wrist Unit Transmitter (Connector / Strap) Speed Sensor
Page
PRECAUTIONS
Page
FREQUENTLY ASKED QUESTIONS
TECHNICAL SPECIFICATIONS
WRIST UNIT TRANSMITTER SPEED SENSOR
Page
LIMITED INTERNATIONAL POLAR GUARANTEE
POLAR DISCLAIMER
INDEX
