Product Features  17 
Selecting a U.S. Standard or Metric Display 
The equipment can display measurements in either Metric or 
U.S. Standard. The default factory setting is U.S. Standard. 
To change the display measurement: 
1. At the SELECT UNITS prompt, press OK.  
Use the navigational arrow keys to select a unit of 
measure (US or METRIC). 
2. Press OK to accept the displayed setting and move to the 
next feature.   
Setting a Workout Session Time Limit 
You can limit how long a user can exercise on the equipment. 
For example, if you set the time limit to 20 minutes, users can 
only enter a session time between 1 and 20 minutes. 
Note: The automatic cool down period is appended to the end 
of any time-based program, so adjust the time limit 
accordingly. 
To set a maximum workout time: 
1. At the SET MAX WORKOUT TIME prompt, press 
OK. Use the navigational arrow keys to change the 
displayed time limit. 
Note: When you press and hold a navigational arrow key, 
the number increments by five, for example, 1, 5, 10, 15, 
20. When you tap an arrow key, the number increments 
by one. 
2. When you have selected a maximum workout time, press 
OK to accept the displayed setting and move to the next 
feature. 
You can also let a user exercise indefinitely by selecting NO 
LIMIT. If you choose the NO LIMIT setting, you will 
need to provide the following instructions to your users. 
To exercise without a time limit: 
1. Select a program. The workout time appears in the 
display. 
2. On the number keypad, type 240.  
3. Press the UP arrow key to display NO LIMIT, and 
press OK. 
The exercise session times available are between 1 and 
240 minutes.