ASSEMBLY

Place all parts of the exercise bike in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools, two adjustable

wrenches , and a phillips screwdriver .

To identify the small parts used in assembly, refer to the drawings below. The number in parenthesis below each drawing refers to the key number of the part, from the part list on page 11. The second number refers to the quantity used in assembly. Note: If a part is not in the parts bag, check to see if it has been pre-assembled.

#8 x 5/8Ó Screw (22)Ð4

M8 Nylon Locknut (20)Ð4

M10 Split Washer (26)Ð5

M10 Nylon Locknut (58)Ð6

M8 Split Washer (41)Ð4

M10 x 25mm Button Head Screw (25)Ð5

 

 

M10 x 52mm Button Head Screw (46)Ð2

M10 x 58mm Carriage Bolt (59)Ð4

1. Press two 2Ó x 3Ó Endcaps (48) into the Rear

1

 

 

58

 

Stabilizer (61).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

48

Position the Rear Stabilizer (61) under the

 

 

 

 

 

angled bracket on the rear of the Frame (1).

 

 

 

 

 

Make sure that the Rear Stabilizer is turned so

 

 

1

 

 

the recessed holes are on the bottom. Attach the

 

 

 

 

 

 

 

 

61

Rear Stabilizer with two M10 x 58mm Carriage

 

 

 

 

 

 

 

 

 

Bolts (59) and two M10 Nylon Locknuts (58).

 

 

 

 

 

 

 

48

 

 

 

Recessed

 

 

 

 

59

Holes

 

 

 

 

 

2. Press two 2Ó x 3Ó Endcaps (48) into the Front

2

 

 

 

 

Stabilizer (60). Attach a Wheel (47) to one of the

58

 

 

 

 

 

 

 

brackets on the Front Stabilizer with an M10 x

 

 

 

 

 

52mm Button Head Screw (46) and an M10

 

1

 

 

 

Nylon Locknut (58). Attach a Wheel to the other

 

 

 

 

 

bracket on the Front Stabilizer in the same way.

 

 

 

 

 

 

 

47

58

60

 

 

Position the Front Stabilizer (60) under the

 

 

 

 

 

 

 

angled bracket on the front of the Frame (1).

46

 

 

48

 

Make sure that the Front Stabilizer is turned so

 

 

 

 

 

 

 

 

 

 

 

 

the recessed holes are on the bottom. Attach the

 

 

 

 

 

Front Stabilizer with two M10 x 58mm Carriage

 

 

 

Recessed

Bolts (59) and two M10 Nylon Locknuts (58).

 

 

59

 

 

Holes

 

 

 

 

 

 

 

 

 

 

48

 

 

 

 

4

 

 

 

 

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ProForm 831.288271 user manual Assembly, Wrenches , and a phillips screwdriver
Page 3 Page 5

831.288271 specifications

The ProForm 831.288271 is a versatile and innovative exercise machine designed to meet the diverse needs of fitness enthusiasts at various levels. This equipment stands out in the crowded marketplace due to its unique combination of features, technologies, and user-friendly characteristics.

One of the main features of the ProForm 831.288271 is its adaptability for different workout regimens. It offers multiple resistance levels, allowing users to tailor their workouts according to their individual capabilities and goals. This adaptability is paramount for both beginners seeking to build strength and experienced athletes aiming to push their limits.

Another significant aspect of the ProForm 831.288271 is its integrated technology. The machine is equipped with a high-resolution display that provides real-time feedback on workout metrics such as time, distance, calories burned, and heart rate. This data is crucial for users to track their progress and stay motivated. Additionally, the machine often features built-in workout programs that cater to various fitness levels, helping users to stay engaged and challenged.

Comfort and ergonomics are also central to the design of the ProForm 831.288271. The equipment is constructed with a focus on user comfort, featuring padded handlebars and an adjustable seat that ensures a suitable fit for different user heights. This attention to detail helps in preventing discomfort during longer workout sessions and promotes proper posture.

Durability is a noteworthy characteristic of the ProForm 831.288271, as it is built with high-quality materials designed to withstand rigorous exercise. This ensures longevity and reduces the likelihood of repairs or replacements, making it a worthwhile investment for home gym setups.

The ProForm 831.288271 also promotes safety through features such as the emergency stop mechanism and sturdy frame design. These elements are essential, particularly for individuals who might be new to exercise or those who are pushing their limits.

In summary, the ProForm 831.288271 is a multifaceted exercise machine that integrates technology, comfort, and safety into one compact design. Its variety of features, adjustable resistance, and user-friendly interface make it an excellent choice for anyone looking to enhance their fitness journey at home. With this equipment, users can enjoy a tailored, effective, and enjoyable workout experience.
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