CONSOLE DIAGRAM

Note: If there is a thin sheet of plastic

Key

on the face of the console, remove it.

Clip

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to help you get the most from your workouts.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor or the optional chest pulse sensor (see page 20).

In addition, the console features four preset programs. Each program automatically controls the speed and in- cline of the treadmill to give you an effective workout.

You can even create your own custom programs and store them in memory for future reference

The console also features iFIT.com interactive technol- ogy. Having iFIT.com technology is like having a per- sonal trainer in your home. Using a stereo audio cable, you can connect the treadmill to your portable stereo,

home stereo, computer, or VCR and play special iFIT.com MP3, CD, and video programs (iFIT.com MP3 programs, CDs, and videocassettes are available sepa- rately). iFIT.com programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout; high- energy music provides added motivation. To down- load iFIT.com MP3 programs, go to www.iFIT.com. To purchase iFIT.com CDs or videocassettes, call toll-free1-888-533-1333.

With the treadmill connected to your computer, you can also go to www.iFIT.com and access iFIT.com programs directly from our Web site. See www.iFIT.com for more information.

To use the manual mode of the console, follow the steps beginning on page 10. To use a preset program, see page 12. To create and use a custom program, see pages 13 and 14. To use an iFIT.com MP3, CD, or video program, see page 17. To use an iFIT.com program directly from our Web site, see

page 19.

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ProForm 831.295250 user manual Console Diagram, Features of the Console