ProForm 831.29604.2 user manual Console Diagram, Features of the Console

CONSOLE DIAGRAM

Note: If there is a sheet of clear plastic	Key
on the console, peel off the plastic.

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FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make each workout more effective and enjoyable.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor.

In addition, the console features two speed & incline programs. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. The console also offers two distance programs—the 5K program counts down from 5,000 meters as you complete a 5-kilometer run, and the 10K program counts down from 10,000 me- ters. And an innovative calorie goal program allows you to set a calorie-burning goal for each workout

The console also features iFIT.com interactive technol- ogy. Having iFIT.com technology is like having a per- sonal trainer in your home. Using a stereo audio cable,

you can connect the treadmill to your portable stereo, home stereo, computer, or VCR and play special iFIT.com MP3, CD, and video programs (iFIT.com MP3 programs, CDs, and videocassettes are available sepa- rately). iFIT.com programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout; high- energy music provides added motivation. To down- load iFIT.com MP3 programs, go to www.iFIT.com. To purchase iFIT.com CDs or videocassettes, call the toll-free telephone number on the front cover of this manual.

With the treadmill connected to your computer, you can also go to www.iFIT.com and access iFIT.com programs directly from our Web site. See www.iFIT.com for more information.

To use the manual mode of the console, follow the steps beginning on page 12. To use a speed & incline program, see page 14. To use a distance program, see page 15. To use the calorie goal program, see page 16. To use an iFIT.com MP3, CD, or video pro- gram, see page 19. To use an iFIT.com program di- rectly from our Web site, see page 21.

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